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30 Jul 2012

FOOD FOR THOUGHT - Reaching Our Full Potential

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Picturing our future and facing what we are afraid of allows us to reach our full potential. If we have any doubts about how our future will unfold, those thought patterns can affect the actions we take toward realizing our dreams.  
Knowing what can prevent us and then working to release those doubts makes it easier for us to see ourselves in an optimistic light, which helps to put our energy into our possibilities in a constructive and healthy way. 
The more you see your future as an endless stream of positive opportunities today, the more encouraged and hopeful you will be about what you will accomplish. DailyOM
Followup reading:

Russell Bishop's Soul Talk: Are you suffering unnecessarily?, and Soul Talk: Acceptance - How to expand in the face of your fears
William Horden's The well in the garden of the soul - it's about going within to find your answers
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27 Jul 2012

Be Realistic When Facing Challenges

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A realistic attitude can take us far where serious matters are concerned because we equip ourselves to deal proactively with life's challenges when we see the world as it is. 

Though we may be tempted to apply the optimism we feel within to the circumstances we face in our outer-world lives, part of thinking hopefully about the future involves coping constructively with the issues we face in the present. 

This is not to say that we cannot comfort ourselves and bolster our spirits with beautiful visions of a better and brighter future. Rather, we should recognize that addressing our situation directly will prepare us to realize the specific outcomes we hope to eventually achieve through our efforts.  

The realism with which you approach your worldly affairs today will ensure that you can handle any challenge the universe puts in your path. DailyOM
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23 Jul 2012

10 Ways to Know You're Living the Fullness of Love

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 Distractions lead to detours that block creative living. --Cara Barker

10 ways to know whether you're living love -- living it fully in your life from Hale Dwoskin of The Sedona Method.

The Sedona Method is simple and effective. You get to decide if you're ready to drop what's holding you back, now. Try it.
How do you know if you are living the fullness of love in your life?
1- I experience periods of courageousness, acceptance and/or peace on a daily basis.
2- I automatically look for the best solution that is mutual to all parties in any circumstance.
3- I spontaneously look for ways to give love to others and to myself whenever I can.
4- I often feel happy for no particular reason.
5- I find myself in a state of acceptance of others´ behavior much of the time.
6- I want for my (partner, spouse, child, etc.) that which they want for themselves.
7- I truly treat others as I desire to be treated.
8- I find it easy to identify with other people´s points of view and circumstances.
9- I practice changing my non-love feelings to love whenever they arise in awareness.
10-I have witnessed the love that I am dissolving problems all around me.

If you would like more practice living the love that you are, I have another half-hour video for you as my gift from our Living Love Online Course. Click the image below or go to: http://opti1.lettinggo.tv/living_love2/

Hale Dwoskin

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21 Jul 2012

Share More and More You Will Have

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Two stray cats
Your Magnificent Obsession
The more you share, the more you will have.

Now if you doubt this, you can prove it to yourself by giving: a smile to everyone you meet; a kind word; a pleasant response; appreciation with warmth from the heart; cheer; encouragement; hope; honor, credit, and applause; good thoughts; evidence of love for your fellowmen; happiness; a prayer for the godless and the godly; and time for a worthy cause with eagerness.

If you do experiment by giving any one of the above, you will also prove to yourself what we have found is one of the most difficult principles to teach those who need it most: how to cause desirable actions within yourself.

Until you do learn, you will fail to realize that what is left with you when you share it with others will multiply and grow; and what you withhold from others will diminish and decrease.

Therefore, share that which is good and desirable and withhold that which is bad and undesirable.

Napoleon Hill
Source: Success Through A Positive Mental Attitude. Hill and Stone. Prentice-Hall, Inc. 1960. Pgs. 165; 166.
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13 Jul 2012

There's Good in Everything

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When anything happens in life, there's a 3-step approach to handling it:

1. It is what it is; accept it. It will either control you or you will control it.

2. Harvest the good; there's good in everything.

3. Forgive all the rest.

Dr. Michael Bernard Beckwith
Founder of The Agape International Spiritual Center
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5 Jul 2012

Live the Best of You not the Worst

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When all is going well, you feel up, really pumped.You feel you can take on the world. It's such a marvelous feeling that nothing can get you down. Problems? What problems?! We can fix that!

Ideas flow in an unending stream - such a wonderful feeling...

You have people around who support and guide you. You recognise that a mistake is just something to be experienced. It's not a failure.
The best is yet to be. Robert Browning

No challenge is too great because you are in the stream going with the flow which in turn brings all the solutions to your door in one form or another.

Life is grand, stressful but it's good stress of working towards something positve and lasting.

It brings you joy that shines from within and expands outward further than you can possibly imagine. Sometimes you can't even express the vastness and solidity of the connection you feel inside but hey, as long as you know it's all good.

Your highs come with some lows and you recognise, hopefully early in the game, that you need to maintain a balance to maintain focus on what's real and important to you.

When we are criticized or attacked it is important to not take it into our heart space. Madisyn Taylor

Are you aware that it's possible to live this way permanently? It is but it takes work not hard work, eh. I'm talking about the effortless effort to stay in the flow and not allow yourself to be pulled out of the zone when you engage in another's story.

When you love what you do, it's not work and no matter the difficulties, solutions abound. Everything gels. That is effortless effort!

From my experience and I'm only just starting at 53, meditation in whatever form you choose is the key to maintaining a solid inner life while the outside world is off-kilter.

Port of Spain, Trinidad
Dan Millman's book The Peaceful Warrior beautifully illustrates this, and Ed and Deb Shapiro's books and articles discuss meditation for the uninitiated. One of their user-friendly articles on Huffington Post is linked below.

When life starts to go wrong, which by the way is impossible, you panic, you become afraid and your fear pulls you out of the flow and as a consequence, your connection to Source is blocked.

When that happens you get a sinking feeling in your stomach because you know you're up shit creek without a paddle and you don't know how to find your way back.

It's at this precise moment that you can stop, take stock and figure out where you went wrong, and return to the stream of consciousness. All will be well or at least better than you expected.

I have experienced this - both sides actually - but few of us are that aware and that was a passing phase for me because I was not conscious of what I was doing but it worked.

Know that all it requires is a decision and faith in your life choice.

Courage is resistance to fear, mastery of fear - not absence of fear. Mark Twain

When you don't reconnect with your higher Self, Inner Being, or whatever you call it, and you decide to fight against your circumstances you create more difficulties.

Because of this negative vibration, all that you touch seems to disintegrate and turn to muck. Then you being to act small (petty) just like everyone else. After all the situation demands it, right?

You then find yourself like the salmon constantly fighting your way upstream against the raging current, and like them you meet the hungry animals of land and air along the way just waiting to bite your arse off.

This kind of living can and does last years. I have lived that too. It's pretty damned awful and it feels worse when you finally understand that you and only you created your unpleasant living conditions.

Self-flagellation is the order of the day.

You have to decide to stop exhibiting the worst of you. You have to decide that you want and deserve a better life, that you are worth it. A prosperous life is your right!

Money is not the only measure of prosperity and in any case, when you are back on track money naturally flows to you.

You must decide to stop re-acting. It's a negative action with a a negative result. Decide to live to the best of you one day at a time. When you do so you rise and will eventually see others way down there and wonder why did I take so long. They really are little people.

Decide to be the change you want to see. You decide to take charge of your life and not leave it up to others. You get to decide to be open and listen to what others say to you.

Sometimes it's shit but you accept it because that's what you are living. Nothing wrong there so just brush it off.

Be bigger, taller, better, greater. You just may find a golden nugget in there too and when that happens, say thank you and move on.

Wisdom comes from the most unlikely places and that is why remaining open is essential for lasting change and growth.

It takes determination every day to live up to the best of you. No one can do it for you. Your efforts will be noticed and that is your signal that the tide is turning in your favour.

It's impossible to miss like people offering assistance unasked or support coming from the darndest of sources. Regardless of where it originates never look a gift horse in the  mouth.

It begins as a trickling stream and turns in a deep, powerful and unstoppable flow.

Say thank you and stay in it this time!

Pay attention to everything that uplifts you, ask for the guidance and support you need and for heaven's sake, be explicit and watch it come to you without any special effort on your part.

Offer blessings to those who have hurt or wronged you. That is the best medicine you can offer yourself. Forgive in your heart and smile. That's magic right there.

Dr Judith Rich sent me this magnificent mantra when I told her I wasn't up to blessing anything or anyone recently. When pain strikes offer yourself these words, use them as a mantra she says:

May the pain in your heart be soothed with the warmth of love.
May you send back love to those who curse or blame you.
May you see light in the darkness and follow it home.
May peace be your constant companion on the journey.

Be grateful for that steep learning curve and the lessons learnt and every day admire your life as it turns around for you, and like as said earlier, live the best of you, not the worse.

As Eckhart Tolle says in A New Earth, you are life so how could it not flow in your favour!


Soulful Reading:
Ending the Cycle, Madisyn Taylor
Let it roll off our backs, Madisyn Taylor
Your feelings matter, Mike Robbins

Stillness is where creativity and the solutions to problems are found. Eckhart Tolle
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2 Jul 2012

Feel A Greater Sense of Kinship with Others

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Food for thought from DailyOM is about reconnecting to you through others and by that I mean when you perform deeds selflessly for the benefit of others, you reconnect to yourself through the selfless act.

Because you forget about you and your worries and become part of the universal whole once more. I love that feeling, don't you?
Seeing our interconnectedness allows us to feel a greater sense of kinship with others.
When we feel as if we are not being noticed, it may have more to do with our perceptions about others than their reactions to us.
We may, for example, want more attention than we receive. Knowing that our feelings have more to do with our state of mind lets us see the more profound and meaningful ways in which we are all connected to each other.
By realizing what you share with those around you, you will feel a greater sense of belonging in your relationships today. DailyOM
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THOUGHT FOR TODAY- True enlightenment is moving to the rhythm of the internal inspiration

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Enlightenment means literally aligning to the Energy of my Source. And genius is only about focusing. Law of Attraction takes care of everything else. Physical humans often want to make enlightenment about finding some process and moving through the process that has been pre-described.  But true enlightenment is moving to the rhythm of the internal inspiration that is coming in response to the individual desire.
Enlightenment is about allowing my connection to the Source that is me for the fulfillment of the things that I have individually defined here in my time/space reality. That's as good as it gets! Abraham-Hicks






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