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24 Jun 2011

TODAY's MESSAGE - Look For Positive Aspects in Others

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2010-04-27 12 37 33 Germany Konstanz EggImage via Wikipedia
As you deliberately look for positive aspects in others who surround you, you will train your Vibrational propensity into increasing improved Vibrations. So it does not matter how many negative thoughts you have thought before, or how long you have been negatively focused.
You can deliberately focus—right now—on an improved thought. ~Abraham-Hicks
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21 Jun 2011

Affirmation For Being Your Authentic Self

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Flower                         Image by p_a_h 
Theo Affirmation for being your authentic self: 
I am whole, healthy, functioning perfectly in alignment to my soul and open and receptive to that alignment now. From AskTheo Live Radio Show

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16 Jun 2011

That Space Between Thoughts – It Brings Enlightenment When We Need It

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Blooming FiloliBlooming Filoli by Glenn Franco SimmonsToday is the day to talk about the space between thoughts that incredible spaciousness just there between one thought and the next waiting for us to notice and stop by.

I did not set out to discover this. It came about because of my feelings of alienation and incredible frustration about my current living conditions and the fact that I have not yet found another job after 8 months at fifty three years of age!

And please, no commiserations or palliatives about other people in worse circumstances –  my welfare is all that interests me right now.

At my age the best is yet to come – fifty is the new thirty after all and I have so much to offer – but instead I feel like a loser. It is precisely because of this angst that I became aware of this waiting silence inviting me - us - to explore it.


You are not your thoughts. You only lose what you cling to. ~Buddha


THAT SPACE BETWEEN THOUGHTS



The first time it happened was just after treading the well-worn path of my circular thoughts about my unsatisfactory life and I felt worn down. Something made me look up and I found myself staring at an opening as if a door had been left ajar into a pitch black, depthless space inside.

Then it disappeared just as fast as it appeared but it left an indelible impression.  I had a flash of insight just then before it winked out of existence but I did not write it down so it disappeared.

I did not pay that incident any mind at first as I am accustomed to seeing strange things but my angst was such I kept trying to connect with something larger than myself for help.

That space between thoughts reappeared and hung around. I could actually see it in my mind's eye so I decided to check it out. A few minutes pause in that space feels like a very long time indeed. It is only my first conscious sojourn that I understood it was a "door" in my mind. 

To be more precise, it is the pause between one thought and the next allowing me to touch that in-between space.

That understanding was so awesome – I love love love these kind of mind-benders! Over the following days that space expanded.

Do not ask me "how" it happened because I do not know; maybe it was time for me to stop "doing" and start "being". I was asking the Universe for help after all.

And if the next question is how do I enter that space, I cannot explain except to say I just decide to. It feels like a meditation break for want of a better description. I just... pause and I'm there wherever "there" is.


The heart of the universe does not have a particular location; it's not somewhere out there. It is concealed in every being. ~Eckhart Tolle

I still do not know anything special by the way but I have noticed that I sometimes experience more waking dreams, very clear responses to whatever is on my mind, and insight into certain situations come really fast.


THE SILENT BACKDROP

Another "happening" soon followed. I now "see" what I call the blank canvas or silent backdrop behind our daily activities. I realise now that it has also been there for a while so here goes my attempts to describe this one.

You know when you're out walking on the beach, among trees, walking, running, listening to whatever music moves your soul and so on and you begin to feel uplifted and peaceful at the same time?

Well, it is that vast quietness behind everything that I call the silent backdrop.

Blooming lilyBlooming lillies by Thomas Tolkien We humans, our activities,  and all other life forms and inanimate objects are the painting on this living canvas.

Think of a power blackout.  It is only then we understand how much noise our electrical and electronic equipment and appliances make; masking the silence.

The quiet is palpable and a dog's barking resounds.


All noises made by daily activities are magnified down to the cutlery's movement on the plate. It is that silent backdrop  I am talking about.

Those are my best explanations.

This silence is constantly masked by our mental, physical and mechanical noises. Now, I commune with this silence any time – it is there for you and I to tap into by any means, be it walking, sitting quietly, doing breathwork, meditation etc.

Another question that came to my mind was is this blank canvas, this silent backdrop and the space between thoughts one and the same? My answer is I have no idea and I don't really care but if I ever get the answer, I will either update this post or write a new one.

All I can suggest is that you tune out the noise, internal and external, and focus on what brings you peace.

Shamanic drumming was the only constant linking these two events. I have been listening to it every day and night day for the past few months from a Dutch Shaman Stefan Shuem. He said it would remove deep-seated negativity developed in childhood which is still ruling our adult lives. So I thought why not give it a try.

I want to believe it had an influence on my subconscious which is where all change takes place but again, that is not important to me. I am just putting it out there for your information.
So tell me, have you ever experienced anything like this or similar to my experiences? I would love you to comment about it.
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15 Jun 2011

My 7 Most Profound Posts on Being Authentic

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Chembarathy poovu (Hibiscus Flower)Hibiscus flower by Adarsh_BlueSpace The basis for my picks for the 7 most profound posts of the week stem from the messages of being one with ourselves, with being authentic. Everyday spirituality is the key here.

It is impossible to run away from who we are so we had better take charge, drop the charades, the masks, the games, accept what is, learn to have fun and live and enjoy now.

Even when we believe life sucks and it sure as hell does at times, take a good look around and see what is good in your life! Look at what is working for you and take the next step to change what you do not like.

A positive vibe is always beneficial. And  enjoy the
bliss of silence, it deepens your spirituality.


1- Composing Bliss — a typically blissful ride on DailyOM. Sup on this one.

2- Meditation: Not What You Think — meditation has nothing to do with technique as there is no right or wrong way. It is about being in the now and letting go. Ed and Deb Shapiro are two of the realest teachers out there. if I believed in gurus they would get the title.

3- 5 Tips To Help You Find Serenity — superb advice, different from what we typically hear. Simple and practical and I believe the results from practising will be profound.

4- The short path of sudden enlightenment — William Horden is a man who is definitely tuned in and this post itself is enlightening. It is poetry and beauty and seeking enlightenment in life's typical difficulties. Sublime!

5- What Oprah's Farewell Tells Us About Ourselves — Cara Barker's exhorting us to take charge of our dreams now and live life!

6- 7 Shortcuts to Daily Bliss  — simply excellent tips and beautifully practical — fantasize, sit on your rump for 5 to 10 minutes, kiss your partner and lots more profundity. You do not have to go anywhere to connect or take some time out. Really great!

7- Wherever You Go There You Are — The title is self-explanatory - there is no escape for you or I. Face that mirror, accept what is and allow the dissatisfaction to fade – really profound.
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14 Jun 2011

Ride The Wave of Positive Energy Flow: Clear Clutter To Re-Energize Your Surroundings and Boost Your Energy

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Stapeliopsis pillansii flowerStapeliopsis Pillansii by Martin_Heigan We all do this in some way however I urge you to do it consciously from now on - I am talking about re-energizing your surroundings and boosting your energy.

Whether it is spring cleaning, clearing out the garage, basement or attic or just removing clutter from your living room, bathroom, office or other living space, it does the trick.

Thank you Wayne Dyer for this suggestion. It never occurred to me to think of clearing clutter or even dusting and vacuuming as re-harmonizing the energy in my space but of course it is.

Think Feng Shui (pronounced fung chooway) people – that ancient Chinese technique used to harmonize the energy in public and private spaces.

This act is an intrinsic part of everyday spirituality; not every day though, only when it bothers:-)


Did you also know that clearing clutter attracts abundance? You can also clear clutter with EFT.

Think about it, when something is out of place or the dust is so obvious when the sun hits a particular spot or there is so much stuff around that you can't think, it bugs the hell out of you so much that you have to clean it up, clear it out or have it done or leave the room.

But, you can only leave that room so many times!

When something is wrong in your environment you feel it
and that is a sign of energetic disharmony in your home or workspace.

The disorder that you observe in your living spaces, since it is not usually confined to one room, is an outward sign of your mental disarray. Most times you can realign this low-level (negative) energy by cleaning and clearing out clutter.

It is a significant dysfunction however when the clutter is pathological as in floor to ceiling items that "I must keep because..." When that is the case, get professional

A room(s) feels lighter and looks brighter when you  remove the offending clutter and you also feel fresher and breathe easier as if there is more air in the room. All that from such a simple act and the solution could be as simple as vacuuming the space.

You may even end up re-arranging the furniture until it's just right all because you are riding the wave of this positive energy flow which is enhancing your instincts. As Abraham-Hicks would say, you were tuned in, tapped in and turned on – you are in the vortex.

Re-energizing your surroundings boosts your energy. That is a fact!

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13 Jun 2011

Relaxation is Key for Restful Sleep

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FlowerImage by Matthew Grapengieser  Relaxation is key for restful sleep at night and a refreshing start to a new day.

Focus on each part of your body from the hair on your head to your toes.  Feel the energy in your magnificent body. It is what keeps you alive and functioning. Appreciate it, say thank you and relax into it and let yourself to sink into the bed. 

Paying attention to your body in this way disconnects you from your mind and the swirling thoughts in your head.

There is no rush, so take your time in relaxing your body. When you are fully relaxed you will naturally fall into a restful sleep and awake refreshed.

You can decompress like this any time and anywhere — the time of day is irrelevant. You can even do this in a crowded park. The only criteria for relaxation is that the place you choose must be free of  "commercial" noise i.e. radio, television, telephones and anyone who wants to chat.

Lying down or sitting comfortably is your choice as well.

Connecting with your Higher Self benefits everyone so why not tap into you today.

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12 Jun 2011

THOUGHT FOR TODAY: Begin With Yourself - Your Life Is Unfolding Perfectly

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Hibiscus amarilloHibiscus Amarillo via Wikipedia
Though we would like to think otherwise, and this message is for myself first of all, my life and your life is unfolding perfectly as it is meant to. It sounds quaint but nothing happens before its time. 
We are living a journey of discovery and what we uncover is what makes us better sometimes by seemingly breaking us. I know from my experiences that none of us ever get more than we can carry. It is what brings out the intestinal fortitude that is ours by right.

So when you desire a mate or anything else for that matter, I firmly believe in asking the Universe and I have, to send me exactly the type of man I desire. In my case, while it seems to be taking an awful long time - 53 years in January 2011 - I only felt that urge in the last 4 to 5 years.

It is therefore incumbent upon me  to work on myself and work through my dislike of men which I did not realise was so deeply rooted and smooth out those personality dysfunctions if I want to have a loving, harmonious relationship with my soulmate. So I continue to live in hope on my journey of self-love and self-discovery. 

How about you? What are your willing to consciously work on to get yourself ready for a committed relationship? Do comment.



Let this be your sacred vow to yourself: that you now and forever more deem yourself 
a worthy servant to the truth of these times. That as such a servant, you understand 
and accept that part of your 'job' is to love yourself unconditionally. ~Judith Rich

If you want to be in relationship, but haven’t found the right one for you, remember that the universe works in perfect order and, therefore, right now your life is unfolding exactly as it is meant to be. Maybe all this time has been part of your preparation period for meeting your intended partner. Even the relationships in our lives that haven’t worked out as we had hoped serve us by teaching us to make better choices in our next relationships.

Finding the relationship we want can come early or later in life. It may even happen again and again in one lifetime. There is no right or wrong for how to find a relationship nor is there a timeline that you have to follow.
Follow your heart, listen to your inner voice, continue to become your own soul mate, and stay open to love. The journey of finding the right relationship begins with being in right relationship with yourself. Excerpted from DailyOM's Begin with Yourself.
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11 Jun 2011

THOUGHT FOR TODAY: Create A Sphere of Influence and Be The Change

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Sphere of influenceSphere of influence by Helen K The selflessness that leads us to serve as a force for good in the lives of others eventually loops back around so that we come by all the support and aid we need during periods of upheaval. 

In order to make certain that this reciprocity can find purchase in our existence, we must embark upon our initial journeys of charity with nothing but altruistic intentions in our hearts. Like attracts like, which means that we create a universal shift when we help others, thereby drawing similar generosity into our spheres of influence

We may never see the repercussions of our actions in the lives of those we choose to help, but we will feel their impact in our day-to-day experiences for years to come. The noble mood that motivates you to take up a philanthropic cause today will have broad effects in your own existence. DailyOM
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10 Jun 2011

Some Thoughts About Complaints, Change and Responsibility

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LA White Flowers, MacroImage by cobalt123 
The very fact that you are a complainer, shows that you deserve your lot. 
~James Allen

Complaining about anything holds you in the place of refusing to receive the things you've been asking for.

Justifying about anything holds you in the place of refusing to let in the very things that you've been asking for.

Blaming someone holds you in the place of refusing to let in the things that you've been asking for. Feeling guilty, feeling angry, it doesn't matter what you call it; it is a refusal, not a conscious one.

You're asking; you can't help but ask. The Universe is yielding; it must yield. It's a big question, folks: why aren't you letting it in? ~Abraham-Hicks

A man’s reach should exceed his grasp or what’s a heaven for? ~Robert Browning


Stop bitching about your job. The fact is you have one and many out there like myself do not. That job is putting food on your table and paying your bills. You were hired because you were deemed competent so it is high time you started looking and thinking of your job differently. Focus on what you enjoy doing and accept the rest that goes along with it. If however, you don't want to do anything but complain about it then leave it and give the opportunity to someone else who really needs it!

Choose a job you love and you will never have to work 
a day in your life.  ~Confucius


We are each responsible for what happens in our lives – never doubt that for one second. Not one person despite what we may believe is responsible for us, our happiness, unhappiness or dissatisfaction with our lot in life. If anything is to change we are the ones to do so and it must begin by changing the way we think.

Napoleon Hill said thoughts are things and we prove this every day. The more we focus on what is not working for us the more tangible and larger the problems become until they take on a life of their own until we end up flailing about in our own mess.

Accept that you are at fault, the creator of your present situation regardless of events and who else is involved. Not a single soul on this planet can make you do anything or feel any emotion that you do not want to. That is a fact people!

To begin to think with purpose is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment. ~James Allen


Flowering Feijoa                                Feijoa by Tatters:) When you decide to change your life you change the way you think.

When you decide that you want something more, something better, you set the train in motion to better your life and the Universe starts working with you.

The energy you exude will influence others in a positive way and it is from there your unexpected support will emanate. Some call it synchronicity or coincidence.

This does not mean that it will be easy or simple but there will be a natural flow which will buoy you along over the bumps, barriers and other challenges.

Your negative thought patterns are still there however just waiting for a charge to take over and weigh you down and it sometimes may.

The thing always happens that you really believe in; and the belief
in a thing makes it happen. ~Frank Lloyd Wright


However, the more you focus on your decision to power forward and better yourself the more insignificant your negative thoughts will become.

It will also be incumbent upon you to change your environment; that is a natural outcome because you become the environment in which you live. As you move forward you will lose "friends" and part ways with some family members. You will be creating a brand new world and its effect on others will surprise you.

Change is a painful process but perseverance wins the game every single time. As Napoleon Hill said you are only three feet from gold if you but knew it and persevered! This will become clearer when you stop complaining and criticising. Think of what you want in your life, focus only on that and forget the rest.

As Jack Canfield says in his Success Principles it is time to release the brakes you unwittingly put on your life.

Fertilise the garden of your mind with fertile seeds of thought and nourish them unceasingly with faith in your abilities, a positive mindset, calm thoughts supported by meditation, and unfailing perseverance in the face of seemingly insurmountable odds.

What is a well-lived life? To become your own best friend by making peace with yourself. Then there is one less person suffering. A great gift to the world. ~Ed and Deb Shapiro

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7 Jun 2011

Appreciate What You Have and Pass On That Good Feeling

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my loved flowers -- i miei amati fiori  -- all...Image by pizzodisevo via Flickr
"We often take for granted the very things that most deserve our gratitude." 
Cynthia Ozick

We hear about paying it forward yet many think that it does not apply to them but I put it to you that when we perform an unselfish act, the gratitude of the receiver touches us all in a positive way on a universal level, and I am not exaggerating here. 

Look around and appreciate what you already have and pass on some of that good feeling to someone in a way of your choosing today. Here is a lovely reminder from Bob Proctor's Insight of the Day about paying it forward.



Pay It Forward

This story is true and it happened to me...

One day after work, I asked my husband to pull into a local store so I could buy some cards and some gifts for our nieces. I got into line to check out behind a man dressed in a suit. I didn't pay much attention but then the woman in front of him started asking directions and he politely gave her all the directions. What caught my attention is that twice he said either God bless you or you have a blessed day. As a Christian, I thought - how refreshing to hear.
It was now his turn to check out and he just had a gift bag and a card and tissue and some other small things, buying to wrap someone a gift.But, it seemed he didn't have much cash on him. So he told the cashier to check him out and he'd pay cash for part and part on a credit card. When she checked him out he was a little less than a dollar short and started to scan his credit card.
"Stop" I said, "Don't scan your credit card for that dollar" and so I handed the cashier a dollar. He looked over at me and I said "no, it's nothing - I'm just trying to get out of debt and I hate to see anyone using a card for anything." He thanked me and "blessed" me too.
The cashier was surprised. I'm not sure if she was surprised because I did that or because she didn't expect me to help him or if it was because he was in a very nice suit and I was there in jeans and a t-shirt - I'm not sure, but when she gave the little change back from my dollar, she held my hand and told me that that was so unexpected of me and told me that I would be truly blessed for the act I just did. I just smiled and said "well I hope so -I could use some blessings!" So just then she told me my total which was around $6.00. 

Lovely flowers and sweet smile for YOU :-) ^__^Image by Thai Jasmine (Keep Smiling.g..g.g :-)) via FlickrAs I reached in my wallet to pay her, a young man behind me said - "Wait! How much was her total?" The cashier told him and he reached in his wallet to pay for mine! I said, "No, you don't need to do that - - mine is much more than what I just dished out to help him." He said no he wanted to pay for mine for what he had just witnessed.

And here all along, I was feeling good by helping someone, but then when he did that, well; it was so unexpected and took me so by surprise. With tears in my eyes, I gave him a hug.I always try to do little things that I can, but have never had anyone do anything like that for me.I was speechless.

As I walked to my car just amazed at God's love that had just been shown, I wondered what the cashier must be thinking of what she just witnessed in front of her. I cried when I told my husband because I just felt right there, right then, in a world where there is so much going bad, I witnessed God's love.

I went home that night and blogged about it and challenged anyone reading it to do the same. To do something small for someone else and see the difference it makes in your life as well as theirs. Of course my blog only has a couple of followers, but I had to get this story out! 

That young gentleman does not know how much he touched my heart by following my example. I'll never forget it.
So, why not do something? Pay a toll for the car behind you, offer to pay for someone's item they are checking out, hand a water to someone working on the road, pay for someone's lunch - - it doesn't take much to show the love of God.
Lorraine Niemeyer
Lorraine lives in a little town in Texas with her husband of 16 years. If you would like to view her blog go to: http://www.inspirationawaitsyou.blogspot.com/ or feel free to email her your thoughts on today's story to: bln9810@gmail.com

How has your gratitude for the good in your life expressed itself with others? Do comment and share your experience.
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6 Jun 2011

You Should Not Want Money At All...

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Money                Image by lalunablanca Some say that you should not want money at all because the desire for money is materialistic and not Spiritual. But we want you to remember that you are here in this very physical world where Spirit has materialized.

You cannot separate yourself from the aspect of yourself that is Spiritual, and while you are here in these bodies, you cannot separate yourselves from that which is physical or material.

All of the magnificent things of a physical nature that are surrounding you are Spiritual in nature. ~Abraham-Hicks





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3 Jun 2011

Create a Universal Shift When You Help Others

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Bee flight to star flowerImage by tibchris
While most of us are not an Oprah, Richard Branson, Bill and Melinda Gates, or Warren Buffet, to name just a few of the world's philantropists, each and every one of you have the ability to create a universal shift in consciousness which moves the world and all in it when you help another human being.

It does not require tons of money. In fact, it does not require money at all. Give of your time – pay forward what someone else gave you – give your spare change – gift someone with a smile – hug someone who needs it – ask someone how they are today – tell someone close that you love them – apologise for hurtful words – and most importantly folks, forgive, forgive, forgive and let go.

You change the world when you release painful burdens. You are not doing it for anyone, you are doing it for yourself. Heal what ails you and you positively impact the world – that is compassion!

What you give selflessly will be returned to you in kind an some other fashion. That is normal.

The selflessness that leads us to serve as a force for good in the lives of others eventually loops back around so that we come by all the support and aid we need during periods of upheaval. 

In order to make certain that this reciprocity can find purchase in our existence, we must embark upon our initial journeys of charity with nothing but altruistic intentions in our hearts. Like attracts like, which means that we create a universal shift when we help others, thereby drawing similar generosity into our spheres of influence

We may never see the repercussions of our actions in the lives of those we choose to help, but we will feel their impact in our day-to-day experiences for years to come. The noble mood that motivates you to take up a philanthropic cause today will have broad effects in your own existence. ~DailyOM

Related articles

5 Beneficial Side Effects of Kindness
The Real Cause of Inner Emptiness (and What to do About It)

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2 Jun 2011

Tell a Different Story to Shift Your Fortunes

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FlowerImage by suchitra prints 
You are not your thoughts. You only lose what you cling to. ~Buddha

What anyone else has or does not have has nothing to do with you. The only thing that affects your experience is the way you utilize the Non-Physical Energy with your thought. Your abundance or lack of it in your experience has nothing to do with what anybody else is doing or having. It has only to do with your perspective. It has only to do with your offering of thought. If you want your fortunes to shift, you have to begin telling a different story. --Abraham
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1 Jun 2011

Make Friends With Illness and Live For All You're Worth!

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Flower MacrosImage by Scott_Calleja                      
I found such a great comment from one of my community members on the HuffPost Living Page which deserves to be shared... 

The article was from Ed and Deb Shapiro Making friends with illness. When we "get sick" it is a signal from our body saying slow down, stop and listen to me.

What do we do instead, we fear, hate and want to get rid of it as fast as possible; we just want it to go away but what about when you cannot. It  is then you are obliged to work on accepting yourself in your entirety because you cannot change what is.

As that work progresses, you begin to let go and heal from the inside out and the pace is all up to you.

When you let go your beauty shines for all to see so go ahead, make friends with your illness.  Arithrianos (a Huffington Post commenter) said this:

Comment from Arithrianos

making friends with illness is the only wise move, any other strategy will just produce more sickness, sick of being sick of being sick, etc etc that keeps the old ball of suffering rolling, there is no victory that way, only stale-mate, not good for anything, the live wire connection that illness presents so wonderfully and painfully is lost by separating from it, regarding it as other.

this is your bodies' wisdom talking, it is out of balance already so any rocking of the boat will just capsize the whole experience, then you really have no control, you are in that ocean tossed about by the vicissitudes of whatever illness you have appinted king of your life, and this goes for all the mental illnesses as well, greed, hatred, ignorance and all the derivisions.

the same taste is all i have ever experienced, it is like somthing wonka would make, you taste what you expect to taste, my nickname is same after all, dz. ponlop r. knew what he was doing when he called me same.

radiate is really not something that is a step on it's own to me though, it is simply what happens when you connect, there is no way to keep that tsumani to yourself, if you are connected then you will radiate, so opening is a safety measure, trying to keep cosmic love is a dangerous path, just ask any reformed black magician, trying to keep the sun in your pocket burns.

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