EFT SCRIPT - Find Your Success Frequency

Source: bethsawickie.com

Find Your Success Frequency is EFT Master Carol Look's latest offering in an EFT script in Issue #266 of her online newsletter.

For those new to the Emotional Freedom Technique (EFT), you can learn EFT and how it could benefit you. It is a simple, non-invasive finger tapping technique based on Chinese acupuncture but without the needles, and EFT works on almost everything.

This EFT script will with continued use enable you to develop an attitude of gratitude, and is a powerful empowerment technique for success in whatever you want to achieve. This is the law of vibration at work and this is one way in which how we attract abundance into our lives.

Find Your Success Frequency...

Yes, we all have a success frequency. When I "found" mine, I was able to recognize how it felt and could tune into it regularly so that attracting success and abundance was easy and fun for me.  Finding it also allowed me to recognize when I was moving away from it, or why I was moving away from it so I could then take the time to tune back into it.

You will not be able to tune into success and abundance in your life on purpose until you Find Your Success Frequency.

So, what is it?? What is Your Success Frequency ?  It is a feeling that you have when you absolutely know you are in the right place...  It is a mood you are in when you know and believe good things are coming to you.

It is optimism, it is joy, and gratitude.  It is a specific vibration that you, and only you, associate with the small and large successes you have felt and experienced in your life.  We all have individualized success frequencies, which is why it's so vital for each one of us to tune into our personal vibration.

The reason you need to Find Your Success Frequency is because when you recognize what it feels like, you can tune back into it whenever you wish. You can access this frequency and change your attitude and vibrational stance right on the spot.  

Yes, you might feel surprised when your manifestations start to show up quickly, but I'm sure you can handle that!



Source: educationland.files.wordpress.com

How do you Find Your Success Frequency? 

Remember a success from your past, relive a fabulous feeling, re-feel past successes and focus in on current blessings in your life.  

Feel grateful, feel appreciative, notice feelings of love and generosity.

 Again, the best benefit of being able to Find Your Success Frequency is that you will be able to tune into it regularly and reliably, and then repeat the process of attracting success on demand. 

The primary reason you do not attract success easily into your life is because you are tuned in to different frequencies - doubt, worry, fear, lack - and these frequencies can only yield situations that mirror their vibration.  

When you tune into the frequency of success, you will attract opportunities that match THAT frequency.

I know it sounds simplistic - find it, tune into it, enjoy it - I also know it works.  I also know that you can not be successful if you feel like a failure, so you need to Find Your Success Frequency to be able to actually BE successful - personally and professionally.

When you Find Your Success frequency, you communicate to the Universe that you are aligned with your desires and that you are truly lined up to receive more success.  Your vibration will be more alive and abundant, and the results will be undeniable.

Our thoughts, feelings and behaviors carry energy...

Our vibration matters!

Remember that the Universe hears your vibration not your words.  The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it.  

When the Universe is able to receive a clear message from you (no energetic or emotional interference) then the Law of Attraction works in your favor.  So when you are able to Find Your Success Frequency, the Universe will support you by opening up new channels of abundance.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,

you will change your life.



Source: 2.bp.blogspot.com

Go ahead, raise your vibration

by being inspired to

Find Your Success Frequency!

1. EFT SETUP PHRASES:

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though I don't know what my Success Frequency feels like, I deeply and completely love and accept myself."

"Even though I don't understand why I need to Find my Success Frequency, I deeply and completely accept myself."

"Even though I'm too busy to Find My Success Frequency, I choose to find it anyway! "

I have indicated where to tap while saying each of the phrases below.

You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***The phrases that focus on the problem*** 

Eyebrow: "I don't have time to Find My Success Frequency."

Side of Eye: "I don't understand why I need to find it..."

Under Eye: "I'm not sure how to find it."

Nose: "I'm so busy, I don't have the time to find it."

Chin: "I don't even know what it feels like."

Collarbone: "Is it really worth the effort to find it?"

Under Arm: "I don't know if it's worth it."

Head: "I really don't know if I can make the effort."

***The positive focus on the solution***

Eyebrow: "I want to understand how my Success Frequency feels."

Side of Eye: "I'm starting to feel connected to it."

Under Eye: "I want to feel my Success Frequency now."

Nose: "I want to make time to Find My Success Frequency."

Chin: "I choose to tune into my Success Frequency."

Collarbone: "I feel inspired to Find My Success Frequency."

Under Arm: "I love the feeling of success in my life."

Head: "I choose to value and tune into my Success Frequency."

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe, for encouraging me to Find My Success Frequency... I feel more aligned with abundance already!

Thank You, Universe, for allowing me to feel inspired to Find My Success Frequency... I am looking forward to uplifting results!

Thank You, Universe, for making it so easy for me to Find My Success Frequency... I feel the vibrational shift and power already! 

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life.

*******************************

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EFT SCRIPT - Take The Lid Off!

White Chinese Hibiscus
Source: Ajaytao

Start a Gratitude Journal. It trains the brain to begin focusing on things you like about your life. Watch what happens to your life when you do! ~Christie Marie Sheldon


I love EFT tapping and it's simple to learn EFT - Emotional Freedom Technique and how it can benefit you. 

Here is a superb EFT script - Take the Lid Off! - from EFT Master Carol Look and I feel amazing since I've been practicing - jazzed up and rearing to go in whatever direction I choose. Hopefully you will feel the same.
Only those good feelings will attract abundance into your life so you got to work it for all its worth and practice every day. Get rid of the underlying stressor first because EFT will not allow you to cheat which means that if you're feeling angry, hurt or whatever on a particular  issue, you must first get it out of the way with, you guessed it, EFT.

I'm a fan as you can tell but listen, if the Emotional Freedom Technique is not your cup of tea, try something else. The beauty about EFT is that it works on everything and it's never failed me yet from flying off the handle to feeling hurt to dealing with childhood trauma, EFT was there for me!

Take the Lid Off!

Imagine how much abundance would flow into your life if you could Take the Lid Off... You would immediately improve your positive vibration which means success and abundance would start to flow into your life.

Are you tired of stopping yourself and getting in your own way? Our limiting beliefs and conflicted emotions about success and abundance make up our "lid" that blocks us from moving forward. Sadly, it's way too easy to get in your own way!

It's time to Take the Lid Off of you - off of your potential, off of your abundance, and off of your capacity to attract what you want in your life. If you truly want to become more successful, you need to release the emotions that get in your way and break through the limiting beliefs that put the "lid" on you in the first place.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

1. EFT SETUP PHRASES:

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though I'm afraid to Take the Lid Off, I deeply and completely accept myself anyway."

"Even though I'm not sure what to expect when I Take the Lid Off, I accept myself and my feelings."

"Even though I'm not sure I really know how to Take the Lid Off, I love and accept myself anyway."

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: "I'm afraid to change..."

Side of Eye: "I'm afraid to Take the Lid Off ..."

Under Eye: "It sounds like a lot of work."

Nose: "I'm not sure I know how to move forward."

Chin: "I'm a little scared to Take the Lid Off."

Collarbone: "I'm not sure I know what to do."

Under Arm: "And I'm a little scared of changing."

Head: "I'm afraid of what everyone else might think..."

***Now for the positive focus on the solution***

Eyebrow: "I want to Take the Lid Off now."

Side of Eye: "I want to feel good about moving forward."

Under Eye: "I want to feel inspired to Take the Lid Off."

Nose: "I'm looking forward to feeling lighter and happier..."

Chin: "I want to be inspired to Take the Lid Off."

Collarbone: "I love feeling excited about moving forward."

Under Arm: "I deserve to Take the Lid Off."

Head: "I choose to Take the Lid Off now."

******************************

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Take the Lid Off my abundance... I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Take the Lid Off my success... I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Take the Lid Off... I feel the vibrational shift and power already!

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Recite Napoleon Hill's Prayer of Gratitude

Here's a superb demonstration on how to enliven your faith in yourself and the Universe or Source's unequalled and unending abundance, by demonstrating and enunciating your gratitude for what's positive in your life. This in turn for those of you who journal your appreciation daily increases your positive energy.

I have been driven many times to my knees by the overwhelming conviction that I had nowhere else to go. ~Abraham Lincoln

Practising an attitude of gratitude increases your awareness of how good your life really is and attracts more abundance into your life :))
Trust me on this.

I've been thinking about faith a lot these past few months and what it really means as someone without any religious affiliation. Belief in myself is crucial and I've got that (now, that I've dealt with the excess baggage) yet I allow myself to be distracted by the other messes around which pull me away mentally and emotionally.

Naturally, I then switch to the actions and obvious needs of others. That's deliberate self-sabotage to avoid dealing with the main issue of why I was still unemployed when I have so much talent, need the money, and was desperate to get out of the Shelter where I live. I'm no longer desperate, thankfully. Now, I just want it - it's time to go.

That's where faith comes in and I must be on the right track since I've been getting these types of messages, as below, regularly enough to start paying attention.

People who meet me believe that I've got that "je ne sais quoi" that indefinable something but due to that blind spot that we all have, I don't see what they mean and so, I doubt myself sometimes. Then something happens to pull me up as if to say "girl, what the hell are you doing?". Hence the reason for thinking, searching and writing/posting about faith, focus, goals and meditation.

As there's no such thing as concidence, I found this wonderful missive today from Napoleon Hill on Active Faith and it's a must share. It reminds me of one of those Aha! moments I wrote about in a previous post Take a leap of faith and never look back.

Prayer may not change things for you, but it for sure changes you for things. ~Samuel M. Shoemaker

Bottom line - if you don't have faith, fake it until you do and this is a perfect way to juice yourself up!

Active Faith
Call to ACTION - Action Assignment #36:

Recite Napoleon Hill’s Prayer of Gratitude three times daily, morning, noon, and night, and notice your results. Focus on what you are grateful for in your life, and be aware of how your gratitude affects your awareness.

I give thanks daily, not for mere riches, but for wisdom with which to recognize, embrace, and properly use the great abundance of riches I now have at my command. I have no enemies because I injure no man for any cause, but I try to benefit all with whom I come in contact, by teaching them the way to enduring riches. I have more material wealth than I need because I am free from greed and covet only the material things I can use while I live. –Napoleon Hill

From Napoleon Hill Yesterday and Today newsletter 346

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EFT Script - Eliminate Distractions and Attract What You Want

An easy and simple way to Eliminate Distractions, Issue #247, and focus on what is important to us, is EFT Master Carol Look's offering this time round. Distractions are things which block our view of the reality we want to create for ourselves.

I'm a long-term EFT tapper and became so when I learned how to get rid of emotional clutter from my life. That was amazing. I don't use it everyday on emotional upsets even though that's what it's there for.

EFT took me to the root cause of my emotional disarray as I like to call it and here's the disclaimer people. If you are not prepared to take responsibility for any emotional upset which will arise when you begin using EFT, stop right now.

EFT tapping can be used on almost anything the catch being that what you may think of as a one-off problem might have a deeper, unsuspected cause. Are you prepared to deal with it? If not, move on and find another non-invasive technique.

Eliminating Distractions

Imagine how much abundance would flow into your life if you could Eliminate Distractions... Your vibration would improve immediately and the abundance would start to flow...

I was being interviewed recently for an abundance telesummit, and the host asked all the listeners to Eliminate Distractions so they could be fully present for our interview. It was a good idea for the call, and a great idea for easier manifestation!

We all have way too many distractions in our lives these days. And these distractions dilute our "message" about our desires to the universe. Distractions can be emotional, energetic, or physical, and come in the form of conflicted feelings, negative thoughts, too many emails, too many commitments, feelings of self-doubt and low self-esteem, and anything else that gets in our way of having a clear, singular message of desire and expectation regarding abundance. Wow, there are a lot of distractions out there!

So... what's distracting you these days? Sometimes we don't even recognize these items as distractions because they just seem to be a part of "life" to us. Well, imagine how clear and pure your message and vibration of abundance (and life) would be if you could Eliminate Distractions...

1. So the first step is to recognize your biggest emotional and energetic distractions. Maybe you have poor time management skills, or you spend too much time watching television of surfing the internet, or you get lost in the past... (all tappable issues).

2. The second step is to clear these distractions from your daily life and from your mind. (Tapping, anyone?)

3. And the final step is to hone your abundance message and vibration again... from this new place of clarity. You will feel aligned, more energetic, and even more hopeful that what you want is truly on its way to you.

When you Eliminate Distractions from your life and your energy system, your desires become irresistible because they are so clear and simple that you actually attract what you want into your life with ease!

Our thoughts, feelings and behaviors carry energy...

Our vibration matters!

Remember that the Universe hears your vibration not your words. The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it. When the universe is able to receive a clear message from you (no energetic interference from emotional conflicts) then the Law of Attraction starts to work in your favor. So when you are clear and feel inspired to Eliminate Distractions, the universe will support you.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,

you will change your life.

Go ahead, raise your vibration

by being inspired to

Eliminate Distractions!

1. EFT SETUP PHRASES:

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though my life is way too full of distractions, I deeply and completely accept myself anyway."

"Even though I'm so emotionally distracted I can't be clear about what I want, I accept myself anyway."

"Even though I am completely distracted by too much information, I choose to love and accept myself anyway."

I have indicated where to tap while saying each of the phrases below.

You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: "I have so many distractions in my life.."
Side of Eye: "I feel so distracted from what I truly want to focus on..."
Under Eye: "I'm really distracted by thoughts and feelings."
Nose: "I am so distracted I can't be clear..."
Chin: "I am emotionally and energetically distracted all the time."
Collarbone: "I'm so distracted I can't focus."
Under Arm: "I don't know how to Eliminate Distractions."
Head: "I feel distracted and don't know how to be clear."

***Now for the positive focus on the solution***

Eyebrow: "I want to clear out these emotional distractions."
Side of Eye: "I want to release the distraction of self-doubt."
Under Eye: "I want to eliminate energetic distractions from my life."
Nose: "I feel hopeful that I can eliminate all these distractions."
Chin: "I want to be clear about the abundance I want to attract."
Collarbone: "I feel inspired to Eliminate Distractions."
Under Arm: "I love feeling clear without all these distractions."
Head: "I choose to Eliminate Distractions and be clear about the abundance I want."

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Eliminate Distractions... I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Eliminate Distractions... I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Eliminate Distractions... I feel the vibrational shift and power already! Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life.

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FOOD FOR THOUGHT - Prayer to Cleanse the Currency

I JUST FOUND Peggy Black's Prayer to cleanse the currency and it hit me like a ton of bricks when I started reading it I felt such a powerful connection in my chest react to it, I was amazed. It felt right!

I have copied it below and I ask you all who feel this is right for you to use this Prayer and share it as widely as possible. Careful now, this is nothing religious eh. It is simply an intention directed to the Universe, Source, God or whatever name you use, for the upliftment of the whole in which you participate.

Why is this so important? Because the majority of us have money problems and that is abnormal. The Universe is there to provide all our needs, financial included yet money and the lack of it is our biggest bugbear. Something's screwy with that and this seems like a great way to fix it.

Here's a perfect example of what's wrong with us financially speaking. I heard a conversation quite recently where one woman was insulting the other saying that she wants no dirty money like the other woman has from prostituting herself.

What struck me about their conversation is that both women are homeless, live in a shelter for homeless people and obsess about money and talk of nothing else all day long. Both are tight-fisted and manipulative and cannot resist each other's company. My instinctive thought was while listening to them was "There's nothing dirty about money" and since I have my own challenges/fears with not having enough and where am I going to get it to buy such and such... see it's the same fear. When money "rears its ugly head", see again... that folks is the barrier we have created AGAINST prosperity and abundance.

Test yourself by writing down a few thoughts whenever you think about money and you'll see I'm HAHAHA right on the money.

We are also very aware that our financial institutions the world over are fucked up, screwing us royally and making money hand over fist yet we the people everywhere don't seem to profit. Those financial crashes aren't happening by accident.

This is our opportunity, yours and mine, to do our part in cleansing our financial aura for the good of us all. This is transformation and transmutation, and attracting abundance right here.

Be sure to read the entire Call to Action which follows the Prayer.

PRAYER TO CLEANSE THE CURRENCY by Peggy Black

I call upon the beloved I AM, the All That Is the Divine Source, Angels, Archangels and the Celestial Realms of Love and Light to support and assist this process.

I am grateful for the opportunity to serve with others as we unite to transform the matrix of our financial reality as we cleanse and clear all currency of any energetic discordance.

With clear intention I envision the currency and money being energetically cleansed.

I envision this currency now going out blessing everyone and everything it touches. I envision the power of the Pure White Light and the Violet Flame of Transmutation, moving through all banks and financial institutions uplifting and cleansing the entire monetary reality of the world. With this action of sacred service I join with others to transmute anything unlike the highest and the best financial well-being for all.

I allow this transforming process to include all aspects of my personal financial reality, the money that I earn, spend, save and the money I owe. All my financial beliefs and transactions are blessed and uplifted.

It is with gratitude that I now accept the Divine blessings of abundance of in my life and in the lives of the global family. Abundance of prosperity, health, peace, joy and financial grace I now accept for myself and all humanity. So Be It and So it is

© 2009 Peggy Black All Right Reserved. You may make copies of this message and share it with others, as long as it is copied in its entirety. Please credit the source and include the copyright. 831-335-3145 peggyblack@aol.com www.morningmessages.com

A CALL TO ACTION

I am Peggy Black and this is a Call to Action.

I invite you to participate, with the powerful intention to energetically cleanse all the currency and money. Together we will shift, heal and transform the matrix of the monetary system. Please network this invitation everywhere.

We live in a sea of vibrations, everything and everyone is frequency. We are becoming aware of our true power to influence the Quantum field with our words, emotions and intentions. This truth is especially powerful when we join together as a conscious collective with one common goal and one focused intention for global change.

Imagine that all currency carries a frequency and vibrational contamination of lack, scarcity, fear, and greed that is energetically attached to the money that we receive and use each day. Think of all the places this money has traveled and all the individuals who have touched this currency leaving an energetic trace of their emotional state and beliefs. Be very aware that you bring this contaminated energy into your wallets and your life. You have the opportunity to use your power of intention to energetically cleanse all the money that comes into your life each and every day.

In the sacred space of your mind and heart or each time you go to your store, the bank or financial institution with earnest intention offer this service to the Quantum field, the field of all possibilities. In your imagination, meditations or prayers and when you are at the bank, or the store consciously invite Divine Source, Angels, Archangels, Masters and Celestial Beings to assist in this process of clearing the currency and money of all energetic discordance. Now imagine the currency and money going out blessing everyone and everything it touches. Envision yourself connected to Divine Source, the money matrix and all others doing this sacred service each day with each monetary transaction. Imagine the shift in the monetary system when you along with other conscious, enlightened beings offer this transforming service to humanity.

This service of cleansing the currency can be done anytime and any place as often as possible. As you hold money in your hand and envision its connection to the entire matrix, you can take your check book, a bank statement, your mortgage payment, credit card bills, or your tax statement, the things that would symbolize your financial reality and energetically clean it with Pure White Light or the Violet Flame of Transmutation and bless them with gratitude. Do this service each day. This process will transform all aspects of your personal financial reality, the money you earn, spend, save, and the money you owe. Be creative with your magnificence and power as to how you cleanse the currency and your own financial matrix. Together we create a world of shared abundance and financial grace for all.

© 2009 Peggy Black All Right Reserved. You may make copies of this message and share it with others, as long as it is copied in its entirety. Please credit the source and include the copyright. 831-335-3145 peggyblack@aol.com www.morningmessages.com

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Endeavor to Help Others Attain Stability

When we feel secure, we find ourselves in the wonderful position of being able to make sure that others can enjoy a similar state of security.

Whatever the nature of our growing stability, there will always be some course of action that allows us to aid people in need open to us.

By sharing our resources or expertise with such individuals, we not only invite more abundance into our lives but we also ensure that we are using our current level of prosperity to change the world for the better.

Our good fortune, whether accidental or earned, serves as the seed of good fortune that others are free to enjoy. Thus the gifts we have been granted by a loving universe become even more meaningful.

As you endeavor to help others attain stability today, the success you have achieved will grow in significance. DailyOM

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Positive Habits Develop Due to Right Thinking

Dr. Hill reminds us that habits are first cobwebs than cables. Habits begin with thought. Positive habits develop due to right thinking and negative habits develop due to wrong thinking. By using self-discipline right now, we can control any negativity that might be seeping into our consciousness.  As any good gardener will tell you, the best time to weed is when the plants are young and easily uprooted. Left untended, our garden will soon be overrun with weeds and produce little that is eatable. When our mind garden is weed free, it is a good time to acknowledge this positive frame of mind and continue to work toward expanding this awareness. One way to do this is to become a “good-finder.” By focusing on the positive rather than the negative, the formation of good habits is occurring. By looking for something to praise rather than something to complain about we will soon find more riches arriving in abundance. By uncovering previously hidden riches we are now capable of finding even more and bringing them home to harvest.  This is the master key in creating a true millionaire’s lifestyle. No amount of money in the world can buy you the joy and happiness you will accumulate when you think positively and cultivate the habit of right thinking. Remember, our thoughts shape our world and, in turn, shape our earthly destiny. If we choose the right road rather than the wrong one, not only will we arrive earlier than most but we will arrive in a better frame of mind. Think positively. Be Your Very Best Always, Judy Williamson, Director,  Napoleon Hill World Learning Centre

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Change the Negative Conversation with EFT and Abundance Flow Into Your Life

Control box for trams, trolleys, buses in Switzerland

We have to change the way we think because it influences what we attract into our lives - the vibration is what I mean - and we have all without exception experienced this.

You wake up feeling lousy, you spill the cheerios and milk, get a run in your pantyhose and think "Oh, that just great. How much worse can it get?!" and right there you set yourself up for a lousy day with that story.

While everyday can be a challenge in this respect I have found that meditation - some quiet time to begin my day before I get out of bed - works well to ground and keep me focused.

And this is where EFT (emotional freedom technique) can be extremely beneficial for rooting out what's making you batty like a "why do I keep doing this to myself" cry.

EFT tapping is one tool that helps you get to the emotional root of what is hindering your progress and by that I mean, encouraging you to beat yourself down with negative thoughts and comments about yourself.

It is easy to learn EFT and how it could benefit you. It is a non-invasive acupressure technique where you use your fingers to tap on certain points on your face to clear blockages on certain meridiens used in Chinese acupuncture.
With EFT I have been able to clear out major emotional garbage without having to visit a shrink's office every week, although I will admit that I highly recommend that as well. Both are part of my life and I use EFT whenever I am upset about something.

If you are prepared to take responsbility for your own well-being i.e. deal with unsuspected feelings and memories sometimes devastating that may arise while tapping, then EFT is for you.

Carol Look, an EFT Master, continues our conversation here and her EFT tapping script is included here. I think she is F.A.B. and in her free newsletter, Attracting Abundance Issue #236, she begins with "Imagine how much abundance would flow into your life if you could Change the Conversation..." 

It's so simple, yet so challenging to Change the Conversation. It sounds like an easy enough idea, but it's tricky to commit to it, remember to do it and to let go of your old story. Why? Because like it or not, we are somewhat wed to the old conversation of negativity, doom and gloom.

Image: inverted flower and bee

So when our situation truly does look bleak, that's what we're noticing, and that's what we tend to talk about. But there is tremendous power in focusing on what we want, and where we want our lives to go - and the first step in changing the direction of our lives is to Change the Conversation in our lives.

The first place we need to Change the Conversation is in our own head! Yes, that's where the negativity often starts, or at least that's where it gets real traction. We don't even notice how negative we are, or what we say to ourselves such as "It'll never work... I shouldn't get my hopes up... I'm just a failure..." because we see it as the "truth" of our lives.

That negative "truth" may be your experience, but here's where your personal power comes in and the real truth shows up: Change the Conversation and you will change what and who shows up in your life.

It's worth being inspired by this truth - that when you Change the Conversation, you change what shows up for you because your energy shifts and you raise your vibration, so you can't help but attract more of what you want - whether it's happiness, a relationship, a better job or something material.

So how do you make this important shift and Change the Conversation you are having with yourself and others?

Try these simple steps:

1. Notice the content, direction and tone of the conversation you ARE having. Do you talk of success and abundance or fear and failure?
2. Choose the "new" conversation you want to have.
3. Whenever you hear yourself using the old conversation, replace it with the new one you just chose.
4. Clear any blocks you have to Changing the Conversation (tap...).
5. Continue to be inspired to choose the direction of your daily conversations.

I'm aware that these steps seem simple enough and make common sense. But you need to feel inspired to Change the Conversation first or you won't be drawn to take these steps!

White striped carnation

So why would you want to Change the Conversation? What's the big deal? The big deal is that it works to make you feel better physically and emotionally.

The big deal is that it works to open the door to abundance... the big deal is that it's easy to do and you will notice immediate improvements!  

So unless you love everything that's showing up in your life right now, Change the Conversation, release resistance, and enjoy all the new benefits that flow into your experience.

Remember that our thoughts are real and carry energy...

Our vibration matters!

Remember that the Universe hears your vibration not your words. The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it.

A high vibration (of joy, gratitude and appreciation) always precedes abundance showing up in your life. When the universe is able to receive a clear signal or message from you - (no energetic interference from your attitudes) then the Law of Attraction starts to work in your favor.

Are your conversations (and thus, your vibration) all about gratitude and possibility?

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,

you will change your life.

Go ahead, raise your vibration by being inspired to Change the Conversation!

Source: Flickr

1. EFT SETUP PHRASES (EFT Script):

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though I've been having the wrong conversation with myself and others, I choose to have a positive conversation starting now."

"Even though my negative conversations have been blocking my abundance, I deeply and completely love and accept myself."

"Even though I have a habit of keeping the negative conversation going, I choose to love and forgive myself anyway."

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: "I am very accustomed to the old conversation of negativity."

Side of Eye: "No wonder I attract the same old manifestations."

Under Eye: "I always complain about the same old things."

Nose: "I really know my old conversations aren't helping me..."

Chin: "I want to want to have a new conversation."

Collarbone: "I have this bad habit of having negative conversations."

Under Arm: "I always notice what's not going well..."

Head: "I now know these negative conversations have been blocking me."

***Now for the positive focus on the solution***



Source: lucyart.co.uk

Eyebrow: "I want to want to Change the Conversation."

Side of Eye: "I want it to be easy to Change the Conversation."

Under Eye: "I choose to feel inspired to Change the Conversation."

Nose: "I want to focus on a new conversation of success."

Chin: "I know that I need to focus on a new conversation."

Collarbone: "I feel inspired to Change the Conversation."

Under Arm: "I love feeling inspired to Change the Conversation."

Head: "I choose to Change the Conversation every single day in my life."

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Change the Conversation... I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Change the Conversation... I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Change the Conversation... I feel the vibrational shift and power already!

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!


(Disclaimer: These EFT/ Meridian Tapping oriented products are provided as a good faith effort to expand the use of EFT in the world. They represent the ideas of EFT Master, Carol Look. While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT and meridian tapping techniques on yourself or others, you are advised to take full responsibility for yourself and the treatment.)

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HAVE FAITH - Expect Pleasure and Satisfaction

Shakti Gawain shows us with the superb affirmation below why you and I must expect the best. For myself, I know that we all already know what she's talking about but the fear of hoping stifles us when we find ourselves in challenging situations.

Don't you think it's better to have faith in the one positive thing in your life and believe that the rest will work out for the best, somehow? What could it hurt?

Expect the best

When we are negative and fearful, insecure or anxious, we tend to attract the very experiences, situations, or people that we are seeking to avoid. We attract these experience in order to become conscious of and heal our deepest fears. When we are feeling positive in attitude, expecting and envisioning pleasure, satisfactin, and happiness,w e tend to attract and create people, situations, and events which conform to these expectations. Therefore, the more we are able to imagine and accept our highest good, the more it begins to manifest in our lives, and the more power and freedom we will feel.

Today I expect pleasure and satisfaction.

Shakti Gawain, Reflections in the Light

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TODAY's MESSAGE - Look For Positive Aspects in Others

Image via Wikipedia

As you deliberately look for positive aspects in others who surround you, you will train your Vibrational propensity into increasing improved Vibrations. So it does not matter how many negative thoughts you have thought before, or how long you have been negatively focused.

You can deliberately focus—right now—on an improved thought. ~Abraham-Hicks

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Think About Where You're Going, Not Where You've Been

Lost in Flower by . SantiMB .
Abraham's mini lesson today is very à propos,  perfectly describing what I have been living these past three weeks with Internet forcibly turned off.

I have been struggling blindly against what is, in other words, reality, because I kept focussing on what was wrong in my life. Yeah, yeah, I know, I am not unique in that respect and neither is this new to me.

What is new is that I kept focussing half of my attention on changes I want to bring into my life and what I do not like.

And that sucks, big time, since I knew that what I kept my attention on is what I would bring into my reality; negativity is very powerful. So basically I got a lot more shite.

Now that I am coming out of that depressing period, Abraham-Hicks' words caught my eye as they perfectly encapsulate what you and I perpetuate far too often in our lives. The beautiful part is that this can be changed. We just have to be more rigorous in our thinking and deliberate choose what we think.

To paraphrase Napoleon Hill, each of us is in control of our lives and emotions. Change your thoughts, change your vibration and bring what you desire into your life!

It's not necessary for you to exacerbate your contrast with struggle in order to get it into a higher place. It is not necessary to suffer in order to give birth to desire. But when you have suffered and you have given birth to desire, so what? You've got a desire.

Turn your attention to the desire. Think about where you're going and never mind where you've been. Don't spend any more time justifying any of that stuff! –Abraham

Related articles

• Set Your Vibration - Create Your World - Abraham Hicks - Manifesting Abundance (manifestingabundanceblog.wordpress.com)

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FOOD FOR THOUGHT: Give Conscious Attention To What You Want

           Image by bbusschots It is of great value for you to give your conscious attention to what you specifically want, otherwise you can be swept up by the influence of that which surrounds you.

You are bombarded by the stimulation of thought. And so, unless you are setting forth the thought that is important to you, you can be stimulated by another's thought that may or may not be important to you. Abraham-Hicks

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FOOD FOR THOUGHT: Share Your Resources Freely With Those In Need

Image by davedehetreWhen we share our resources freely with those who are in need, we open channels in our lives through which even greater levels of abundance can flow. Because like is naturally attracted to like, the generosity we exhibit toward others is radiated back to us by those in positions to grant us our wishes. 
Similarly, feelings of true security and abundance can only be achieved when we accept that we are capable of fulfilling the dreams of people in need. The more we give, the more confident we feel that a benevolent universe is watching over us and caring for us. 

We need never worry about riches, as we make it a point to actively invite bounty into our lives. You will feel gloriously abundant today when you take steps to see that others can achieve prosperity. —DailyOM

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Everything In Its Perfect Time

Thai Jasmine (Keep Smiling.g..g.g :-)  A Perfect affirmation for you today!

Some things you're not letting happen right now because the timing isn't perfect for you. Some you're not letting happen because you are very aware of where you are. But all things, as they are happening, are happening in perfect order. And if you will relax and begin saying, "Everything in its perfect time. Everything is unfolding. And I'm enjoying where I am now, in relationship to where I'm going. Content where I am, and eager for more," that is the perfect vibrational stance.
—Abraham

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FOOD FOR THOUGHT: Spend Time Giving Aid and Support to People in Need

         Image by A......M......A We quickly realize how fortunate we have been in our lives when we choose to devote a portion of our energy and assets to those whose advantages in life have been few and far between. 

It is easy to feel deprived or unlucky when we only have individuals who share our relative levels of prosperity to look to for comparison. 

Spending time giving aid and support to people in need provides us with a wonderful opportunity to both help others prosper as we have and gain a deeper insight into the blessings we have been afforded during our time on earth.

As we share our resources with people who will ostensibly benefit from them more so than we ourselves will, we realize that our lives are more bountiful than we ever imagined. You will feel you have reached a place of unlimited abundance today as you do your part to lift others into the light. —DailyOM

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EFT Script To Make Time Fly When You Feel Impatient

Image by Whirling Phoenix 

This is a perfect time to share this EFT script To Make Time Fly when you feel impatient.

And I hope you sign up to attend the free 2011 EFT Summit opening its doors on 21 February.  For upgraded service and video transcripts there is a small charge but all presentations are free!

Now about the script – it is from Carol Look, EFT Master, and I have had it for a year or so but I only recently began using it, it's really great! You actually feel expectant.

If you have something else on your mind, it will come up during the tapping session. Therefore, you must clear it before continuing with this script, otherwise this script will not work as efficiently as it's meant to.

I had this experience recently while using this script which is why I mention it. I was pissed off about a particular issue and it kept getting worse while I was tapping. So I had to tap on that issue before I could concentrate on Making time fly.

Also, I use the standard tapping points as well as the gamma points. For those new to EFT, you can download the free descriptive chart.

So let's get started, shall we. Carol says:

To make time fly while I'm waiting for abundance to come in has indeed been a challenge for me, but I found that simple Law of Attraction exercises ALWAYS do the trick!

Most of you reading this newsletter won't be surprised to hear that I am going to suggest and invite you to continue writing your gratitude lists and focusing on everything and anything that raises your vibration.

Be creative, don't deny your impatience, continue with your Law of Attraction exercises, and of course recommit to your daily tapping.

And most importantly, turn your impatience

into focusing on eager anticipation

of what's coming to you!

                           Impatients by boodie131 

Yes, I have written several newsletter on impatience, not just because of my own struggle with impatience over the years, but because I receive many "impatient" questions from people who have "done" their Law of Attraction exercises and meridian tapping, and expected their world to change. 

Remember, this is an ongoing process – a "journey" that doesn't end – you are never "done" with practicing raising your vibration.

Focusing on gratitude and appreciation will

speed up the attraction process, reduce your

impatience and open the door to

success and abundance.

Here is a simple plan for moving forward:

1— Admit your impatience (instead of pretending it's not there)

2— Tap for your impatience every day

3— Write endless gratitude lists about what you DO have

4— Replace your impatience with eager anticipation

5— Release your impatience with ease as you expect abundance is on its way...

If you follow this simple plan, and actually DO the steps which of course have the effect of raising your vibration, time WILL fly... and what you have written on your abundance "wishlist" will start to show up.

The Universe pays attention to the intensity of the positive vibration it "feels or "hears" from us and then goes to work to deliver abundance accordingly.

The Universe needs to feel and

believe your excited expectancy

and anticipation...

Yes, I can still struggle with impatience and am sometimes "lazy" about doing my vibration exercises, but I KNOW they work, so when I don't do them, I re-examine reasons I might be sabotaging myself, re-examine my fears, my "yes, buts" and do more tapping.

As I said in my last newsletter, there is GOOD NEWS! Being impatient is unbelievably common and incredibly simple to shift with EFT/meridian tapping!

Feeling and being impatient is a wonderful "tapping target" and can be released in a few short tapping rounds.

Use the EFT setup phrases below to handle your feelings of impatience and watch your attitude change and feel your vibration improve... then feel inspired to raise your vibration even more!

1. EFT SETUP PHRASES

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud (or change the words to fit your exact situation).

"Even though I feel so impatient with the Universe,"I deeply and completely accept myself anyway.

"Even though I feel resentful that my abundance hasn't arrived yet, I choose to feel excited and expectant."

"Even though I hate feeling so impatient about receiving abundance, I accept myself and choose that thrilling feeling of anticipation."

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my website under the EFT pages.)

2.  NOW FOR THE PHRASES THAT FOCUS ON THE PROBLEM

Eyebrow: "I feel so incredibly impatient right now."

Side of Eye: "My impatience is making me so irritated."

Under Eye: "I resent how much work I've done without results."    Nose: "I feel so impatient... this isn't fair.

Chin: "It's working for others, why not for me?"
Collarbone: "I want what I want and I want it now!"
Under Arm: "I resent that my impatience is slowing down my abundance!

Head: "If only I could stop feeling so impatient!"

3. NOW FOR THE POSITIVE FOCUS ON THE SOLUTION

Eyebrow: "What if I just acknowledged my impatience and then moved on?"

Side of Eye: "What if I owned it and then changed gears..."

Under Eye: "My impatience has been slowing my manifestations..."

Nose: "What if I could turn impatience into excitement?"

Chin: "What if I decided to feel that thrill of anticipation?"

Collarbone: "I choose to believe abundance is on its way!"

Under Arm: "I choose the thrill of anticipation!"

Head: "I love knowing this feeling of anticipation is speeding up the process!"

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not) or ones that suit your situation:

» Thank you, Universe for releasing my impatience about attracting abundance into my life

» Thank you, Universe for guiding me on how to replace my impatience with anticipation of abundance.

»Thank you, Universe for showing me all the abundance I DO have already in my life.

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

For more Quality Training Products visit Carol's Abundance Store.

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EFT Tapping Script To Choose Your New Results

Narcisse

Here is another beautifully effective script from  Carol Look EFT Master — EFT Tapping Script to Choose Your New Results.

I have been using it for approximately two months now and you feel the difference in your vibration immediately afterward.

You feel expectant!

My particular tapping method is to do ten rounds in both the negative and the positive whenever I follow an EFT script. I have found that it always brings up the unsuspected root of the problem.

When that happens I use my own words until I feel better then I continue with the script.

I also use the 9-point gamma technique interchangeably with the regular tapping points.

So go ahead and choose the new results you desire in this new year, new decade, new life, new job, new everything, basically. Give your psyche a boost by clearing what is not working to make space for what you really want in your life. This works!

Carol is fabulous and let me not neglect to say subscribe to her newsletter, it is worth it. So sign up.

It is absolutely free to listen unless you want to get the entire complement of taped interviews, then you pay a reasonable price for them which is only fair, right:))

The beauty about the Emotional Freedom Technique (EFT) as I have said in previous posts is that you do not need to believe in it for it to work.

EFT tapping is an accupressure technique — developed by Gary Craig who retired in 2009 — which works by tapping on the merdians on your face. Think of it as acupuncture but without the needles.

Freesia

For the newbies to EFT Carol, among others, provides you with written instructions and a free EFT tapping chart to download.

Also, David Childerley provides a clear and concise ten-minute background and instructional video for Tapping for a New Me in a new year. He is very good.

The thing with EFT tapping is that it exposes your unsuspected emotional "demons" and you have to keep tapping until the issue(s) which gave rise to the emotions are dealt with, permanently.

If you are not prepared to deal with the skeletons in your emotional closet, do not start EFT here. Instead, find an expert from the yellow pages in your area.

Now, let's listen to Carol:

Remember, the Law of Attraction sends you situations that have the same energy and vibration you are putting out... so when you are feeling relaxed and confident because you decided to Choose Your New Results, the Universe will bring you more opportunities that match this feeling on an energetic basis.

It's your choice...

Choose Your New Results

and enjoy the abundance that flows

into your life!

Below you will find EFT setup phrases to help you be inspired to release your doubts to being able to attract what you want into your life.
 
When you change your vibration, you will change your life.

Go ahead, raise your vibration by

Choosing Your New Results

right now!

1. EFT SETUP PHRASES:

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though I don't know how to Choose New Results for my future, I accept who I am and how I feel."

"Even though I don't feel safe Choosing New Results, I accept all of me anyway."

"Even though I have a conflict about Choosing New Results, I accept who I am and how I feel."

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: "I don't know how to Choose New Results."
Side of Eye: "I'm afraid to Choose New Results."
Under Eye: "I don't know who I'd be if I acted so proactively."
Nose: "I have a conflict about Choosing New Results."
Chin: "I'm not sure how to Choose New Results."
Collarbone: "It doesn't feel normal to Choose Results."
Under Arm: "What if I don't feel comfortable Choosing New Results?"
Head: "I'm not sure how to Choose New Results."

***Now for the positive focus on the solution***

Eyebrow: "What if I could attract abundance by Choosing New Results?"
Side of Eye: "I want to Choose New Results for my new year."
Under Eye: "I'm willing to make clear choices for my future."
Nose: "I intend to Choose New Results for myself and my future."
Chin: "I choose to release the old passive patterns about results in my life."
Collarbone: "I'm ready to Choose New Results about abundance."
Under Arm: "I appreciate how easy it is to Choose New Results now."
Head: "I choose to eliminate my resistance to Choosing New Results."

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

» Thank You, Universe for showing me how to Choose New Results to shape my life in this New Year!


» Thank You, Universe for allowing me to feel safe as I Choose New Results and anticipate their arrival!


» Thank You, Universe for inspiring me to Choose New Results in my life, I believe and know they are on their way!

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!

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