EFT Script - Own the Vibration YOU Want

ALWAYS IN TUNE with my vibes,  CAROL LOOK'S Attracting Abundance, Issue #246 gives us the EFT script to Own the Vibration You Want...  

IMAGINE how much abundance would flow into your life if you could Own the Vibration You Want... Your situation would improve immediately!

What do I mean when I say: Own the Vibration You Want? Well, usually we dance around the issue, or only think about what we want occasionally, and we don't really hold the vibration of what we want in our body and mind with conviction. When we Own the Vibration... then we feel it, accept it and allow it into every cell in our bodies... and trust me, things will change in your life for the better!

SO WHAT'S the block? Only one important, crucial issue blocks us from totally being able to Own the Vibration we want - we usually don't know exactly what we want, and this - by the law of energy resonance - slows us down.

LET'S KEEP it simple - first things first - do you know what vibration you want to "own" in your life? This is critical. The universe doesn't recognize wishy-washy, weak, unclear, mediocre vibrations or desires. The universe is truly interested in hearing exactly what you want, loud and clear. Mixed messages yield mixed results... always have and always will.

And when we have mixed vibrations, or we strongly "own" two opposing vibrations, we feel stuck, and it becomes energetically impossible to attract what we want into our lives.

SO THE FIRST step is to focus on what you want and choose the vibration you want to own - and choose it carefully... It's not that you can't choose another vibration at a later time, it's just that it needs to be a vibration you are truly excited about and you need to have a very strong focus.

DO YOU WANT a vibration of peace to enter your life? Joy? Abundance? Ease? Clarity? Generosity? Magic? Once you decide what you want and choose to own it, you can align every cell in your body and mind with behaviors, thoughts and feelings that match it. And the manifestation process will begin...

WHEN YOU OWN the Vibration You Want, then, and only then, does your desire become irresistible, and you actually attract what you want into your life with ease.

Our thoughts, feelings and behaviors carry energy... Our vibration matters!

REMEMBER that the Universe hears your vibration not your words. The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it. When the universe is able to receive a clear message from you (no energetic interference from emotional conflicts) then the Law of Attraction starts to work in your favor. So when you are clear and feel inspired to Own the Vibration You Want, the universe will support you.

BELOW you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration, you will change your life.

Go ahead, raise your vibration by being inspired to Own the Vibration You Want!

**************************** ****************************

1. EFT SETUP PHRASES:

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though I haven't decided exactly what I want yet, I deeply and completely accept myself anyway."

"Even though I'm really not sure what I want yet and that's why I'm giving mixed messages, I accept myself anyway."

"Even though I can't get clear about which vibration I want to own, I choose to love and accept myself anyway."

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that FOCUS ON THE PROBLEM***

Eyebrow: "I haven't decided what I want yet..."

Side of Eye: "I feel confused about which vibration I want to own..."

Under Eye: "I'm surprised I don't know what I want yet!"

Nose: "I don't know how to decide which vibration to own..."

Chin: "I want to feel inspired to own a vibration, but I'm scared."

Collarbone: "I'm afraid to make such a commitment!"

Under Arm: "I don't know which vibration to choose."

Head: "I feel stuck about making a decision."

***Now for the positive FOCUS ON THE SOLUTION***

Eyebrow: "I want to stop feeling undecided about my vibration."

Side of Eye: "I know what I want, I'm just afraid to own it."

Under Eye: "I want to want to choose a very powerful vibration."

Nose: "I feel hopeful that I can choose the right vibration for me."

Chin: "I'm feeling clearer already."

Collarbone: "I feel inspired to Own the Vibration I want."

Under Arm: "I love feeling as if I can Own the Vibration I Want."

Head: "I choose to Own the Vibration I Want."

******************************

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Own the Vibration I Want... I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Own the Vibration I Want... I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Own the Vibration I Want... I feel the vibrational shift and power already!

»»  read more

Change the Negative Conversation with EFT and Abundance Flow Into Your Life

Control box for trams, trolleys, buses in Switzerland

We have to change the way we think because it influences what we attract into our lives - the vibration is what I mean - and we have all without exception experienced this.

You wake up feeling lousy, you spill the cheerios and milk, get a run in your pantyhose and think "Oh, that just great. How much worse can it get?!" and right there you set yourself up for a lousy day with that story.

While everyday can be a challenge in this respect I have found that meditation - some quiet time to begin my day before I get out of bed - works well to ground and keep me focused.

And this is where EFT (emotional freedom technique) can be extremely beneficial for rooting out what's making you batty like a "why do I keep doing this to myself" cry.

EFT tapping is one tool that helps you get to the emotional root of what is hindering your progress and by that I mean, encouraging you to beat yourself down with negative thoughts and comments about yourself.

It is easy to learn EFT and how it could benefit you. It is a non-invasive acupressure technique where you use your fingers to tap on certain points on your face to clear blockages on certain meridiens used in Chinese acupuncture.
With EFT I have been able to clear out major emotional garbage without having to visit a shrink's office every week, although I will admit that I highly recommend that as well. Both are part of my life and I use EFT whenever I am upset about something.

If you are prepared to take responsbility for your own well-being i.e. deal with unsuspected feelings and memories sometimes devastating that may arise while tapping, then EFT is for you.

Carol Look, an EFT Master, continues our conversation here and her EFT tapping script is included here. I think she is F.A.B. and in her free newsletter, Attracting Abundance Issue #236, she begins with "Imagine how much abundance would flow into your life if you could Change the Conversation..." 

It's so simple, yet so challenging to Change the Conversation. It sounds like an easy enough idea, but it's tricky to commit to it, remember to do it and to let go of your old story. Why? Because like it or not, we are somewhat wed to the old conversation of negativity, doom and gloom.

Image: inverted flower and bee

So when our situation truly does look bleak, that's what we're noticing, and that's what we tend to talk about. But there is tremendous power in focusing on what we want, and where we want our lives to go - and the first step in changing the direction of our lives is to Change the Conversation in our lives.

The first place we need to Change the Conversation is in our own head! Yes, that's where the negativity often starts, or at least that's where it gets real traction. We don't even notice how negative we are, or what we say to ourselves such as "It'll never work... I shouldn't get my hopes up... I'm just a failure..." because we see it as the "truth" of our lives.

That negative "truth" may be your experience, but here's where your personal power comes in and the real truth shows up: Change the Conversation and you will change what and who shows up in your life.

It's worth being inspired by this truth - that when you Change the Conversation, you change what shows up for you because your energy shifts and you raise your vibration, so you can't help but attract more of what you want - whether it's happiness, a relationship, a better job or something material.

So how do you make this important shift and Change the Conversation you are having with yourself and others?

Try these simple steps:

1. Notice the content, direction and tone of the conversation you ARE having. Do you talk of success and abundance or fear and failure?
2. Choose the "new" conversation you want to have.
3. Whenever you hear yourself using the old conversation, replace it with the new one you just chose.
4. Clear any blocks you have to Changing the Conversation (tap...).
5. Continue to be inspired to choose the direction of your daily conversations.

I'm aware that these steps seem simple enough and make common sense. But you need to feel inspired to Change the Conversation first or you won't be drawn to take these steps!

White striped carnation

So why would you want to Change the Conversation? What's the big deal? The big deal is that it works to make you feel better physically and emotionally.

The big deal is that it works to open the door to abundance... the big deal is that it's easy to do and you will notice immediate improvements!  

So unless you love everything that's showing up in your life right now, Change the Conversation, release resistance, and enjoy all the new benefits that flow into your experience.

Remember that our thoughts are real and carry energy...

Our vibration matters!

Remember that the Universe hears your vibration not your words. The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it.

A high vibration (of joy, gratitude and appreciation) always precedes abundance showing up in your life. When the universe is able to receive a clear signal or message from you - (no energetic interference from your attitudes) then the Law of Attraction starts to work in your favor.

Are your conversations (and thus, your vibration) all about gratitude and possibility?

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,

you will change your life.

Go ahead, raise your vibration by being inspired to Change the Conversation!

Source: Flickr

1. EFT SETUP PHRASES (EFT Script):

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though I've been having the wrong conversation with myself and others, I choose to have a positive conversation starting now."

"Even though my negative conversations have been blocking my abundance, I deeply and completely love and accept myself."

"Even though I have a habit of keeping the negative conversation going, I choose to love and forgive myself anyway."

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: "I am very accustomed to the old conversation of negativity."

Side of Eye: "No wonder I attract the same old manifestations."

Under Eye: "I always complain about the same old things."

Nose: "I really know my old conversations aren't helping me..."

Chin: "I want to want to have a new conversation."

Collarbone: "I have this bad habit of having negative conversations."

Under Arm: "I always notice what's not going well..."

Head: "I now know these negative conversations have been blocking me."

***Now for the positive focus on the solution***



Source: lucyart.co.uk

Eyebrow: "I want to want to Change the Conversation."

Side of Eye: "I want it to be easy to Change the Conversation."

Under Eye: "I choose to feel inspired to Change the Conversation."

Nose: "I want to focus on a new conversation of success."

Chin: "I know that I need to focus on a new conversation."

Collarbone: "I feel inspired to Change the Conversation."

Under Arm: "I love feeling inspired to Change the Conversation."

Head: "I choose to Change the Conversation every single day in my life."

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Change the Conversation... I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Change the Conversation... I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Change the Conversation... I feel the vibrational shift and power already!

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!


(Disclaimer: These EFT/ Meridian Tapping oriented products are provided as a good faith effort to expand the use of EFT in the world. They represent the ideas of EFT Master, Carol Look. While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT and meridian tapping techniques on yourself or others, you are advised to take full responsibility for yourself and the treatment.)

»»  read more

Raise your Vibration and Become Aware of your Personal Power

Message from the "team"

Galactic Family of Light

Peggy Black and the "team"

The Jet d'Eau (70 metres tall), Geneva, Switzerland

We are here, joining you in the midst of all things. You are to be acknowledged for consciously anchoring the energy from the core center of the galaxy. The crossing of this energy threshold signals the beginning of change in the collective field. Those of you who are aware of what has taken place can celebrate, for you were the physical chalice of all that was being offered.

We realize that many were expecting great and grand sweeping changes once this event took place in your reality. Let us assure you that on our level there were great and grand sweeping changes. These profound shifts will now begin to filter into the physical reality that you are focused upon. The celestial alignment anchoring the new reality of earth into the realms of the 5th dimension has occurred. The higher frequencies and the vibrations of light held in the 5th dimension are now more available to feel and experience.

Allow yourself to be acknowledged for all the active internal shifts and changes you have processed in the last series of years. We assure you that the density that has been transformed from this dimension has been monumental. You have done your personal work in clearing compressed vibrational traumas from your physical body, your mental patterns and your field. You have also assisted and supported the clearing of compressed vibrational traumas from the collective consciousness as well.

We say congratulations and keep up the good work, there is still more to be transformed. We assure you that you are making the difference by bringing your light, love and willingness to this galactic theater. We also assure you that literally the changes are coming forth with greater speed and manifestation then ever before.

In the coming days there will be an increased awareness that your spoken words and emotional offerings are manifesting more quickly. Many of you are now experiencing this very thing as you state your intentions and the results show up in your life without delay. We invite you to begin to consciously clean up just how you use the power of your spoken words. There are no throw away words.

Learn to listen to how you are stating your lack or your bounty, your challenges or your blessings, your gripes or your gratitudes. What you are telling the universal energies will manifest in some expression in your life and experience.

Each word carries the vibration of your personal power and intention. These word/sound vibrations, infused and partnered with the force of your emotional expression, interface with the quantum field of all possibilities and bring forth what has been offered. We invite you to own this awareness and power from your multidimensional perception. This truly is how the act of creation works and you know this in your deepest self.

In the past there was a buffer of time which allowed you to correct many of these false or misqualified statements that you offered without much thought or intention. In the coming times you will be amazed at how rapidly your thoughts, desires and intentions are showing up. So we invite you to claim this personal power as you practice creating life-enhancing realities for yourself, your community and the world.

You will also become aware of the incredible synchronicities that occur to bring about these realities. Recognize and remember that synchronicities are meant to be a part of your experience. They serve as guidelines or markers to let you know that you are "in the flow"; consider them signs along the way. This will become a fun and playful aspect of creating your new realities and experiences.

We invite you to look for and acknowledge these unusual events that are somehow related. Once you begin to train your awareness to see these, so to speak, "miracles" or recognize a seeming odd coincidence occurring, you will know that you are on the right track. Watch for the synchronicities as they show up and celebrate your clarity.

Also begin to notice how your physical body is feeling, for it is also undergoing tremendous changes. Each cell is shifting to hold more and more light frequencies. This does not happen overnight. So be kind to yourself and conscious of the foods you ingest, making sure that they are whole, healthy and fresh. Make a practice of infusing your conscious energy blessings, into any substance you put into your body. Remember you are a transformer of energy frequencies as a multidimensional being.

Drink water, for this holy substance supports the work of the cells and tissues in becoming more crystalline and light filled. We invite you to honor yourself with the gift of being in the nature that is available. Drink in this holy substance of energy and frequency offered by nature for it will revitalize your subtle energy bodies. Be sure that you find ways and methods to relax each day even for small moments or mini rest bits. You are also invited to play, joyfully and childlike. Be sure to incorporate laughter in your daily pattern, for laughter is a powerful healing vibration which resets your energy field.

You are also experiencing altered states of awareness, noticing a subtle shift in your perception. Welcome those experiences; you are beginning to own your true authentic self as a multidimensional being.

The dimensions are much like rooms in a large dwelling; you will discover these dimensions or rooms as you explore the possibilities and allow yourself to move beyond your rigid boundaries. Again we invite you to play with this concept and potentiality.

Allow yourself to explore creating a space for this to occur naturally. Part of the shift in consciousness, the awakening and the ascension is the recognition and the ability to move freely along the timeline as well as from one dimension to another. You have had those moments where you truly do this, however we are inviting you to be aware of when you make this shift and to practice and welcome this ability to unfold.

You will find the perfect method which will support this shift in awareness. Sages and ancient ones have all given clues of how to bring about this shift; our favorite will always be the use of sound vibrations; chanting and drumming will certainly create a shift, as will dancing and meditation. There will come a time when you will able to shift your consciousness and alter you perception just with the desire and intention.

You will begin to explore the other dimensions and timelines with greater ease, each time bringing a new awareness back into this dense dimension of physical reality and duality. You will learn how to be in the altered-state of non-duality and still be present in this here and now. The doors are open for you; allow yourself to cross the threshold into the wonder.

We are welcoming you into the galactic family of light. Your planet and humanity is moving more fully into this realization. It is important that you always honor your physical body and presence in this dense polarity and dimension; however we also want you to honor and welcome your divine multidimensional presence.

Each day invite this divine partnership, anchor this energy to the electromagnetic and geomagnetic field of this planet, and embrace the clear knowing that you are receiving pure energy and support from the one true source of the All That Is.

Remember you are here on assignment to transmute and transform the dense unconsciousness and the misqualified energy that has been offered into this matrix or reality. You are a master and we are just reminding you of your true self. When we invite you to "lighten up" we mean this on every level.


Bring your light of consciousness to each experience; offer your light of joy and gratitude as often as possible; drink in the energy of light that is being given to you at each moment, from all of nature, the stars and your very galaxy.

Your every cell is adjusting and shifting to hold and anchor more and more light conscious vibration. You are literally being bathed at all times with this beautiful healing, ever expanding, vibration of light.

Welcome this pure energy you call light, acknowledge this pure energy of light, and begin to offer and share this light with all you encounter. You are becoming a true being of light vibration. Remember that you are light. You come from light and you will always be an extension of light. You are a guardian of the light.

We are honored to have this opportunity to acknowledge and welcome you into the divine family of light and love. We offer our gratitude and deep appreciation for the work and service you continue to extend into this physical reality. Be kind to yourself and others as these shifts and changes in density bring challenges. We are always available to assist and support upon your invitation and request. the 'team'

Peggy Black

©2013 Peggy Black All Right Reserved. You may share this message and distribute as long as nothing is changed, you credit the author and include this copyright notice and web address. www.morningmessages.com FREE 88 messages available

»»  read more

Choose better feeling thoughts...now

The old year is coming to a close folks and I'm posting a suggestion from Abraham-Hicks about choosing better feeling thoughts to not only feel better but have a more optimistic, positive and hopeful vibe to begin a new life and take that into the new year.

By choosing better-feeling thoughts and by speaking more of what you do want and less of what you do not want, you will gently tune yourself to the vibrational frequency of your Broader Perspective.

To see your world through the eyes of Source is truly the most spectacular view of life, for from that vibrational vantage point, you are in alignment with—and therefore in the process of attracting—only what you would consider to be the very best of your world.

Abraham

»»  read more

Let Your Desire for Feeling Good Be Your Guiding Light

I woke feeling disturbed this morning. My new neighbour is a creep. But after my meditation and a fab Tibetan yoga session - it was hard because I haven't done it in months - I felt great because I am alive. I AM and that cancels the negativity and reinforces my positive energy. So this day I want to share my thought for today from Abraham-Hicks today...

Be easy about it. Don't rush into things. Savor them more. Make more plans and be more deliberate and specific about the plans that you are making; and in all that you do, let your dominant intent be to find that which pleasures you as you imagine it.

Let your desire for pleasure — your desire for feeling good — be your only guiding light. As you seek those thoughts that feel good, you will always be in vibrational harmony with the Energy that is your Source. And, under those conditions, only good can come to you; and only good can come from you.

--- Abraham

»»  read more

FOOD FOR THOUGHT: Give Conscious Attention To What You Want

           Image by bbusschots It is of great value for you to give your conscious attention to what you specifically want, otherwise you can be swept up by the influence of that which surrounds you.

You are bombarded by the stimulation of thought. And so, unless you are setting forth the thought that is important to you, you can be stimulated by another's thought that may or may not be important to you. Abraham-Hicks

»»  read more

4 Questions To Identify Conflicts To Congruence With Your Desires

   Image via WikpediaI just had a fantastic EFT session — see how to tap, newbies — after tapping for Complete Congruence from the free Attracting Abundance newsletter from Carol Look, EFT Master. 

New to EFT – a finger-tapping on the face using acupuncture points – get the free EFT tapping chart and learn EFT with Carol. 

I had to take a side trip to tap on my petty anger and frustration held over from the night before.

That is when it hit me that we humans are rarely and truly in complete in agreement with what we say we want, or even what we say pisses us off, and that is how 4 questions to identify conflicts to congruence with your desires came about.

It was also a no-brainer to use the marvelous Carol Look as today's teacher.

You know of course that we are rarely angry for the reason we think!

Take me, for example, I was pissed off this morning at a bitch of a woman who has created her own unhappy mess who was throwing it on me. Why? 

I was reacting to the monkey thoughts in my head – instead of feeding it a banana – and  pretending that it was something new and different. See? It is always the same old shite when we refuse to clean it up!

So, when I started EFT tapping on congruence, the anger came up even stronger. I therefore had to stop tapping on congruence and tap on the anger using my own words to say how I felt and why I was angry and accept myself for it.

In two rounds it lifted that stinky cloud and now I am bright and shiny like the sunshine again. I LOVE EFT! 

Jatropha Podagrica by Martin_Heigan The anger was my excuse to avoid making the irrevocable decision to cut this person out of my life once and for all. The decision has now been made and stated.

I then returned to tapping on congruence and that experience is the reason behind this post.  

Below you will find an excerpt from Carol's newsletter on Complete Congruence. Do read the entire article on her site, and use her EFT script. It works!

I also strongly suggest that you sign up for her free newsletter to get the wealth of information she provides, as well as a free e-book and EFT scripts.

To answer a reflexive thought – no, I am not being paid for this – I just think Carol is an absolutely fabulous teacher! She says:

The truth is that we are rarely in complete congruence with what we want.  We always have reasons, fears, excuses, or “yes, buts” that get in our way of actually receiving what we say we want to have in our lives – from relationships, to health, to abundance.

This newsletter is yet another opportunity to clear any of our conflicts about being outrageously abundant in every part of our lives.  Are you ready to do some clearing?

If we’re not "receiving" what we have been asking for, there are some energetic blocks to receiving… reasons or issues we have that block us from actually getting what we want. Sometimes these blocks can surprise us, other times they are obvious and have been with us for a very long time.  To get you started on clearing the blocks, let’s be specific about what they might be.

First, think of what you really really want – the top item on your wish list – picture it, imagine it, feel as if you have it.  Then answer the questions below about having it.  

  Image by Martin LaBarWhen you have completed answering the questions for your number one item, repeat the process, applying it to the second thing that you want on your list – maybe exceptional health or something else.  

I ask you to repeat the process for each important item on your list, as there may be different “downsides” to being successful in love than being successful at work or in your body.

(1) What’s the “downside” to being completely congruent with what you want? (Think of people that might be jealous… friends who might treat you differently… reasons you may not feel comfortable reaching your goal…)

(2) What’s the “upside” to remaining ambivalent about what you want? (Consider what might be a positive aspect that comes with staying where you are, something good that might result from not changing or not getting what you have been asking for…)

(3) Are you more comfortable in the energy of  “not having” or in lack? (Maybe you learned that not having was “good” or proper… maybe you are more comfortable in the energy of wanting and yearning…)

(4) How does it serve you to stay out of congruence with what you want? (Think about possible advantages to being out of complete congruence… there must be some or you would be in congruence right now!)

These are all powerful questions that I recommend you answer as best you are able… once you know the upside of not yet getting what you want, you can tap on the blocks and change your energy to enjoy congruence and success.

It’s your choice… Choose to
embrace complete congruence
and enjoy your vibration of abundance!

 

Some more reading...

• The Problem With Being Overwhelmed (easywind.wordpress.com)
• Accessing Your Authentic Self (psychcentral.com)
• Sharing an EFT Experience (healerman.wordpress.com)

»»  read more

Pay Attention To The Way You Feel

Fleurs en papier by eye of einstein  This is great reminder for me because I forget and get caught up in others emotional crap which is self-defeating.

It is the key to my being present – wise advice I received from my psychotherapist during my suicidal period. I hope it rings a bell with you.

When you are present, you are aware and can handle anything thrown at you, even the kitchen sink!

By paying attention to the way you feel, and then choosing thoughts that feel the very best, you are managing your own vibration, which means you are controlling your own point of attraction -- which means you are creating your own reality.

It's such a wonderful thing to realize that you can create your own reality without sticking your nose in everybody else's, and that the less attention you give to everybody else's reality, the purer your vibration is going to be -- and the more you are going to be pleased with what comes to you.
—Abraham

»»  read more

4 Reasons Why Mind Movies Do Not Work

Image by Mubina H
Mind movies do not work!

We all know that for a fact, right. Wrong! 

We hear stuff like that then we hear others say they are getting great results, so who do you want to believe.

It is about attracting what you want and you are tempted to give it a try, why not. It can't hurt to try, can it?

But nothing happens for you so you side with the nay-sayers.

MindMovies is taking people into an area of themselves 

that maybe they've never gone. ~Bob Proctor

Michele Blood gives us 4 reasons for this non-achievement and it makes sense because I made all the mistakes she listed. 

She has teamed up with the wonderful Bob Proctor and they are promoting a Law of Attraction MindMovie and I received her newsletter in which she talks about the reasons why MindMovies do not work. 

As you will see the mistakes are obvious; I have made them because I figured it was a fad but a pretty one. I expected no results at all so of course, I didn't get any!

Here's how Michele tells it:

One of the things Bob talks about are some of the most common misconceptions about visualization, and boy can I relate. I remember when I first began exploring the Law of Attraction. I pretty much made ALL of these mistakes!

For example...

Image by Rennett Stowe 1. You make some effort to practice visualizations for a few days--but nothing happens. So you decide it's a waste of time and stop. And guess what? Nothing happens. Duh.

2.  You think you have to spend hours every day intensely focused on the things you want most. You settle down in the Lazy Boy and have at it — and you either fall asleep, get a pounding headache, or start thinking about a problem you're having at work. What a hassle — no wonder you've given up!

3.  You've painstakingly glued a vision board together and you stare at it every day. You don't want anyone to know this, but you're bored. This whole activity is dull as dust and you don't feel much of anything except distracted.

4.  You're not completely sure visualization will work--so you figure it's not worth trying unless you are 100% certain something wonderful will happen.

In fact, you've perfected "why bother" into an art form. Any of these things sound familiar? Well here's the good news...

Bob's Got The Answers—And It Will Change Your Life » MindMovies. Here's one of my favorite quotes from this video...

"Even if you don't believe in it--do it anyway. My attitude is: if your way isn't working, try mine. I'm doing all right. I'm healthy, happy, and I'm wealthy. I earn more money in one hour than I used to in twenty years. So I must know something. And I know that this works."  ~Bob Proctor

Image by *Brunna Peretti Loureiro* I sincerely hope you find this as encouraging as I do—because the thing is, even if you're not sure visualization will work for you and result in successful manifesting—just do it! Give it a try and see what happens.

But not for just a day or two--or even a week or two.

What you've got to do is make the commitment to spend a few minutes on this every single day—and I do mean EVERY DAY!

Maybe even morning and night—but consistently make the effort. Because according to Bob (and he should know!) it's the REPETITION of your visualizations that add up to a grand slam eventually.

Michele

»»  read more

Tuning Your Vibrational Frequency To The Source Within You

When you understand that you are a Vibrational Being, first and foremost—and that your dominant intention becomes that of tuning your Vibrational frequency to that of the Source within you—you will provide the perfect basis for the cells of your physical body to thrive.

But if you are approaching your physical body from the usual physical standpoint, noticing symptoms and analyzing your physical condition, you will emit Vibrational resistance that hinders your well-being. In other words, your Vibrational response to your current condition makes it difficult to overcome any unwanted physical condition.

When you are able to find 15 minutes in every day to relax and tune to the frequency of your Source, during that time of meditation, all resistance and hindrance will cease, allowing the cells of your body the opportunity to return to their natural state of Well-Being. And your improved Vibrational state will then begin to spread through larger segments of your day.

At the root of your physical condition is the condition of your cells. At the root of the physical condition of your cells is a Vibrational pattern. At the root of that Vibrational pattern is alignment with the Well-Being of the Source within you.

—Abraham 

This is 31 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

»»  read more

Deliberately Look For Positive Aspects In Others Who Surround You

Forget-Me-Not via Wikipedia

As you deliberately look for positive aspects in others who surround you, you will train your Vibrational propensity into increasing improved Vibrations. So it does not matter how many negative thoughts you have thought before, or how long you have been negatively focused. You can deliberately focus—right now—on an improved thought.

Because the Law of Attraction is responding to your current thought, more thoughts like that current thought are most likely to come into focus for you. In other words, the Law of Attraction (that which is like unto itself, is drawn) will continue to dish up for you more and more thoughts that match your current Vibrational frequency. And so, the more you deliberately choose better-feeling thoughts, the more easy and ready access you will have to much better-feeling
Thoughts. 

We teach meditation because it is actually easier, in some situations, to help you find “no thought” than to find a positive thought. . . . There is no better path to wonderful, meaningful, good-feeling relationships than the combination of a daily meditation—allowing your Vibration to find its natural balance—and the deliberate focusing upon positive aspects.

— Abraham 

This is 32 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

»»  read more

Breathe Your Way Into Alignment With Your Source

The First Earthrise

The stability of your Earth exists because its change and expansion does not outstrip its ability to find balance.

It is not only Earth’s size and the laws of physics that are of enough significance to absorb the shock of any change, but also Earth’s Vibrational nature of Well-Being.

While your Earth appears to be a geological sphere of rock and soil and water held together by gravitational forces, it is so much more than that, for within every particle of Earth’s substance is Vibrational Consciousness seeking individual balance—Consciousness aligning with a Broader Non-Physical vision of Earth’s future.

Even though the human inhabitants of planet Earth are often outside of their Vortices, in a state of resisting their personal Well-Being, the overwhelming Consciousness of your planet (in soil, in water, in flora and fauna) is incrementally finding balance every step along the way.

In time, as you relax and breathe your way into alignment with your Source, you will be able to feel the dominant Vibrational pulse of Well-Being that permeates your Earth and everything it is comprised of, for Well-Being is the basis of All-That-Is.

—Abraham 

This is 29 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

»»  read more

The Basis of a New and Improved Outlook on Life

Shadows and Sparkles by dee_gee

A withdrawal of attention from the unwanted condition is necessary in order to release it from your experience, but it is also necessary to cease the resistant thought that pinched off the Well-Being to begin with.

Our guided meditation process helps accomplish both of those things, and it lays the basis of a new-and-improved outlook on life. . . .  

You will find it easier to find increasingly better things to think about. It will be easier to see the positive aspects in situations and people. You will find compliments flowing from you, and you will feel appreciation for more things.

Your physical body is truly a reflection of the thoughts you think, but not only of the thoughts you think about your physical body. And so, understanding the Vibrational basis that supports your physical body is important to your maintaining of a healthy physical body. A regimen of physical actions is not enough. Your body is a pure reflection of the balance of the thoughts that you think.

—Abraham 

This is 27 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

»»  read more

The Infinite Resources Of The Universe Are At Your Disposal

Inspiration Point by James Marvin Phelps

The expanded quote below from Abraham's new Getting into the Vortex Guided Meditation CD and User Guide is precisely why I have been saying for some time now that pitying someone does them a disservice when you want to help them.

Helping someone you feel sorry for makes them beholden to you and places you above them! Only negative results come from such a setup.

When you are feeling the discomfort from seeing other people in a lackful or needy situation, and you decide to help them from your place of discomfort, no lasting value ever occurs, for two important reasons: first, you are not in alignment with the Energy of your Source, and so you have no real value to give; and second, your attention to their need only amplifies their need.

Of course, it is a wonderful thing to help others, but you must do it from your position of strength and alignment, which means you must be in alignment with their success as you offer assistance, and not in alignment with their problem.

When your awareness of their situation makes you uncomfortable and you offer help to make them feel better and to make yourself feel better, you are not in the Vortex and you are not helping. 

When you feel an inspired eagerness to offer something because you want to participate in their happy, successful process, your attention to their success harmonizes with the point of view of your Source; and the infinite resources of the Universe are at your disposal. And that does help.

— Abraham 

This is 24 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

Related articles

• 3 Limiting Beliefs You Must Eliminate From Your Mindset (entrepreneurs-journey.com)
• Dr. Judith Rich: Personal Liberation: Isn't It Time You 'Came Out'? (huffingtonpost.com)
• Judith Johnson: What Gives Your Life Meaning? (huffingtonpost.com)
• Dr. Judith Rich: Who Is The Biggest Blessing In Your Life? You Might Be Surprised (huffingtonpost.com)
• Dr. Cara Barker: An Equinox Prescription for Love, This Autumn (huffingtonpost.com)

»»  read more

Embrace Wholeness: Release Resistance and Return To Your Natural State of Well-Being

Wholeness by TheAlieness GiselaGiardino²³

In your world today there are countless action remedies, medicines, surgeries, and exercises offered—but there are not enough actions in the world to compensate for Vibrational resistance.

Our daily meditations will provide a basis, or nucleus, for physical improvement; and it will also enhance any other treatments and remedies that you may already be involved in.

Since every disease or unwanted condition exists because Well-Being is being disallowed, then, in the absence of that disallowance, Well-Being will return.

It is a common thing for people to begin to lean in the direction of recovery, only to stop and take score too soon. And when they still find unwanted symptoms or conditions, they then offer resistant thought and lose the improved ground they have gained. 

With consistent releasing of resistance, all unwanted conditions will subside, returning you to your natural state of Well-Being.

—Abraham

This is 23 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

Related articles

• Ed and Deb Shapiro: Are You Walking Back or Forward to Happiness? (huffingtonpost.com)
• You Can Always Deep-Breathe (psychologytoday.com)
• Abraham-Hicks Quotes: Abundance and wealth (momblognetwork.com)

»»  read more

Flip The Switch for Absolute Physical Well-Being

Image by 吳姐夫 

Through our daily process of focusing upon your breathing, you will progressively breathe your resistance away, causing a gradual shift in your Vibrational point of attraction. 

And then, you will begin to feel a strong resonance with the words that we have been speaking to you. 

When that occurs, the Vibration of your physical body and that of the Source within you will be at the same Vibrational frequency; and when that occurs, your physical body will benefit.

In the same way that a complete understanding of electricity is unnecessary in order to flip the switch and receive the benefit of it, you do not need to understand the complex inner workings of your physical body.

You only need to understand the simple process by which you allow your intelligent cells to do their work.

As you find and practice resonance with the Vibration of the Source within you, communication between the cells of your body flourishes, as does your entire physical body. 

And it all begins with the simple focusing upon your breathing to “flip the switch” of absolute physical well-being.

—Abraham

This is 15 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

»»  read more

Make A Decision To Look For The Positive

Meditation's November by Denis Collette...!!! 

Your improved state of emotion will not be limited only to the 15 minutes that you are participating in the guided meditation, but will extend into many of your other waking moments.

When you make a decision to look for positive aspects in the experience that is unfolding right now, you will create an expectation that will allow an immediate manifesting of evidence to support that Vibrational shift. In other words, the more you look for positive aspects of your current life, the more positive aspects will step forward to reveal themselves to you.

During your 15-minute guided meditation process, you will have found a way to feel abundance without the need to see evidence of it. But, over time, you will be able to see what you were not able to see before. And with a bit more time, you will become completely expectant of good things to come into your experience.

The fastest way to bring more wonderful examples of abundance into your personal experience is to take constant notice of the wonderful things that are already there. The abundance that you allow is always a perfect match to your expectation.

—Abraham 

This is 14 of 32 practical expanded quotes excerpted from Abraham’s new Getting into the Vortex Guided Meditation CD and User Guide that will be available everywhere on Nov. 15, 2010.

Related articles

• Michael Bernard Beckwith: The Law Of Attraction: Does It Grant Us An Evolutionary Edge? (huffingtonpost.com)
• Ed and Deb Shapiro: 8 Ways Meditation Can Change Your Life  (huffingtonpost.com)
• Ed and Deb Shapiro: Finding Your Peace In The Midst Of Chaos  (huffingtonpost.com)

 

»»  read more