FOOD FOR THOUGHT - Meditation is Medication

Temple in the Sea, Waterloo, Trinidad Meditation is medication. I heard myself say that one day as a slip of the tongue while doing The Work from Byron Katie's Loving What Is and it stuck with me. On reflection, I understood how true it was - when I take my medication/do my meditation I feel solid and centred. Meditation seems...

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Anticipating Joy - Nourishment For The Soul

Food for thought to sup on at your leisure - it's about expectations and anticipating... joy. I never consciously thought about it in the way Russell Bishop describes in his article however he is absolutely correct. When I think about things I don't want in my life anymore, I demand instant changes because I deserve...

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Character Counts - Be Dependable and Keep Your Word

Dependability is the first foundation stone of good character. People of character do what they say they will do, when they say they will do it, and according to agreed-upon conditions. They are the leaders, the individuals to whom others turn for guidance, because they have demonstrated that they care, that they can be trusted. If...

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LESSONS FROM MASTERS - Don't be Afraid to Learn, Knowledge is Weightless

Lessons from masters - I call the stories from Bob Proctor's Insight of the Day - words of wisdom learnt from experience and deserve to be shared. Juggle Balls Imagine life as a game in which you are juggling some five balls in the air. You name them - work, family, health, friends and spirit and you're keeping all of these in the air....

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Change how you think and your experience changes

The Law of Attraction is responding to your thought, not to your current reality. When you change the thought, your reality must follow suit. If things are going well for you, then focusing upon what is happening now will cause the well-being to continue, but if there are things happening now that are not pleasing, you must find a way...

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