More Relaxation – Get Into It and Go Flow

More good news -  get into it and go flow. I hope there's something here for everyone today.

Guided BREATHING Meditation 
(for beginners)

A Listening Meditation

Close Your Eyes and Relax (Deeply)
with Paul Coleman

 

 Chakra Meditation
(I do this every single morning before getting out of bed)

Meditation with a Master - Thich Nhat Hanh