Pay Attention To The Way You Feel

Fleurs en papier by eye of einstein  This is great reminder for me because I forget and get caught up in others emotional crap which is self-defeating.

It is the key to my being present – wise advice I received from my psychotherapist during my suicidal period. I hope it rings a bell with you.

When you are present, you are aware and can handle anything thrown at you, even the kitchen sink!

By paying attention to the way you feel, and then choosing thoughts that feel the very best, you are managing your own vibration, which means you are controlling your own point of attraction -- which means you are creating your own reality.

It's such a wonderful thing to realize that you can create your own reality without sticking your nose in everybody else's, and that the less attention you give to everybody else's reality, the purer your vibration is going to be -- and the more you are going to be pleased with what comes to you.
—Abraham