Self Empowerment Techniques to Overcome the Worry Habit:

This is the first post in the series on self empowerment techniques. It's all about overcoming the worry habit and how to tell worry to put a sock in it and bugger off!

 

Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have. 

This list will be updated as I increase my store of knowledge. Here's how Dale Carnegie tells it in plain English.

• How to analyse worry: Basic techniques

• 6 Ways to break the worry habit before it breaks you

• 6 Ways to prevent fatigue and worry: End worry now

• 7 Ways to stop worrying and start living

It is time to stop worrying and start living.

First ask yourself: What is the worst that can happen? 

Prepare to accept it, then proceed to improve on the worst. 
Napoleon Hill