Healing Takes Courage: Heal and Liberate Yourself with TAT

Any kind of healing takes courage but if you want liberation, it's the only thing to do. Heal and liberate yourself with The Tapas Acupressure Technique (TAT).

It was developed by Tapas Fleming which is how it got its name. She "borrowed" three acupressure points on the face from Chinese medicine, and adapted them to her needs.

So, what is TAT? TAT (tee-A-tee) as it's commonly called is a technique that heals trauma, and other negative emotions that poisons one's life. It is simple and easy to use and you may have stunning results within five minutes. Mine took twenty minutes or so. You can do it by yourself or with an expert.

The points on the face activate specific meridians in the body - as in acupuncture - and are, energetically, very powerful. That's why it is advised to limit each session to twenty minutes maximum.

It is also the only technique I've heard of that is extremely effective in healing post traumatic stress disorder (PTSD), even old "wounds" as this video on PTSD and TAT demonstrates. Magnus, an EFT expert, also created a TAT video for one of his army pals.

The liberation I gained was staggering. The traumatic memory that I lived with for forty years is gone as if it had never been, and trying to bring it back "to see if it worked" did not work.

Using TAT does not require belief. It is a mechanical system. All that's needed is your hands in the correct position and focus on the traumatic memory. This is described in the posts below.

•  Emotional clearing out with Tapas Acupressure Technique

•  The agony of self sabotage and the turning point

•  How to get rid of emotional clutter

•  Create emotional space within

More information about Tapas Acupressure Technique can be found at TAT Expert Lisa Saubolle's Body Mind Journey.  Do share with me your  thoughts about TAT and any experiences you have had. I am looking forward to it.

Healing takes courage, and we all have courage, even if we have to dig a little to find it. Tori Amos

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