The Emotional Freedom Technique (EFT) is a psychological and holistic approach to emotional freedom and physical wellness that uses a finger-tapping technique on certain meridians on the body, exactly like acupuncture but without the needles.
EFT liberates you from the useless and debilitating emotional anxieties which take over your lives and make you unhappy. From forgotten childhood trauma which morphed into something unrecognizable but just as destructive in your adult life, to the unacknowledged emotions which create daily stress.
Find out more about the EFT from the The Tapping Solution crew. They produced the movie Try It On Everything.
The EFT basics on how to tap is demonstrated by Jessica Ortner in this video. Learn EFT. It can change your life!
The EFT basics on how to tap is demonstrated by Jessica Ortner in this video. Learn EFT. It can change your life!
Practise EFT every day. You will feel a difference from the very first session but be warned, it could bring memories to the surface which might make you uncomfortable. It's for this reason that all practitioners advise that you "take responsibility" for your own well-being. In other words "handle it". I am so very grateful for this technique.
You can do EFT by yourself or with a registered practitioner in their office or over the phone. Take your wellness into your own hands today. You will be able to find many tools and resources at the Tapping Solution or with Brad Yates.
You can do EFT by yourself or with a registered practitioner in their office or over the phone. Take your wellness into your own hands today. You will be able to find many tools and resources at the Tapping Solution or with Brad Yates.
Technorati Tags: learn-eft
No comments:
Post a Comment
♥Welcome to my beautiful blog! I invite your comments. All are valuable and welcome♥