7 Ways to Become Stressless and Tap Into Everyday Spirituality

Here are my suggestions on how to become stressless and tap into everyday spirituality. It is something I am growing into and appreciating more and more every day, and I hope you do as well. If not, why not give one a try. It can't hurt. How to Tap into Everyday Spirituality: 3 Ways to Everyday Spirituality - The 3 techniques...

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How to Relax - Profoundly - in 22 Easy Steps: Relaxation-on-Tap

We all need to wind down every day after winding ourselves up to face each day and deal with stressfull situations. Here's a technique which I spontaneously created for myself one lunchtime many years ago to handle the incredible stress of my work life and it still serves me well to this day. These easy steps to profound relaxation teach...

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I Wasn't Ready To Be Rich? 5 Lessons Learned

30My Investments My investments which I had placed fifteen years previously had matured and I could not blindly reinvest under the same terms and I just couldn't seem to take it all in. What the hell was I going to do with all this money?! I wasn't ready to be rich!  I can admit it now -fifteen months after I lost it all. Those...

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What Is Tolerance?

What is tolerance?  What does this word mean to you?  Most people say they have it and a lot of people swear they do but when it comes time to practise it, that's another story. I had an interesting interaction - if you could call it that - with some folks on Facebook today on the subject of religion. It all started...

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What Does Your Brain Say About You and Why You Should Pay Attention

I saw this fascinating two-hour programme Change your brain, Change your body with Dr Daniel Amen on PBS recently. He tells you what your brain says about you and why you should pay attention. He was talking about the connection between the body and the brain - one of my favourite subjects - in this case the focus was on the manner in...

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Stop Judging, Criticising and Complaining: A Lesson

          Beach in Tobago via Wikipedia We all have to stop judging, criticising and complaining and that starts with me. Here are two stories to illustrate lessons to be learned. A Man and His Cat I remember reading many, many years ago a story about a man and his cat in one of James Herriot's...

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4 Simple Ways to Communicate Effectively and Be Heard

Love might make the world go round but communication is what creates harmonious and lasting relationships which makes us go round the world together! When I woke this morning these 4 simple ways to communicate effectively and be heard popped into my head. They are not original, however they are quite effective. 1 - Write down the points you...

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Blind With Eyes Wide Open: A Dream Story

Jade Buddha at Quang Duc by Trieu P Nguyen via FlickrThe fall She felt herself falling into an abyss and she started screaming. Everything was black yet she could still see. When she hit bottom the ground didn't feel hard but it wasn't soft either.   The ball She suddenly found herself in a room which was pitch black and she's...

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It's Time To Go Fishing... For Your Beliefs

Image via WikipediaWhat does your belief system tell you? When you can answer this question honestly you will be way ahead of the pack! If you do not know then it's definitely time to go fishing for your beliefs. The question came to mind after reading Jami Sell's "Catching Fish in a Jar" from his book Thought and Belief: How To Unlock Your...

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How Not to Block Yourself When You Want Something

I Want Having faith is the prerequisite to getting what you want. And as I said in a previous post, faith is the key that unlocks the door called desire and I am not kidding. The unwavering belief that you will get what you desire and from which you will not be swayed is what you want to develop. Whatever method you use to connect with Universal...

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Why Don't Others See What I See?

Image via WikipediaThe motivations which drive the people with whom I come into contact are so damn clear, even a baby could read them. And I just do not understand why others do not see what I see! When I was very young I shielded myself from it the only way I could be retreating into myself because I did not understand it and it...

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