Spend Time With Yourself and Recover Your Equilibrium

Image via WikipediaSpending time alone with yourself is what everyday spirituality is all about.

I need it, you need it and everyone benefits when you are centred. Then you can weather any storm. Think on that.

Our alone time is time we spend with ourselves. 

Just as we must nurture our relationships with others and tend to our responsibilities, we must also cultivate our relationship with ourselves. 

The world tends to reflect the way we feel about ourselves. If we are unwilling to give ourselves our full attention, it is unlikely that we will find the attention we crave from others. 

When you are alone, you can hear your thoughts without distraction and take care of yourself in ways that you aren't able to when you are with other people. Spend time with yourself today, and you'll be able to sort through your feelings and rediscover your equilibrium. DailyOM