6 Ways to Break the Worry Habit Before It Breaks You

Worry, smorry - aren't you fed up with it. I sure as hell am. I've been doing it for the past three days and I am so sick of it, and myself. When I get like this I can't stand myself and trying to run away from me doesn't work either! So I'm applying some of Dale Carnegie's strategies to break the worry habit...

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6 Ways to Prevent Fatigue and Worry : End Worry Now

I woke up worrying which is a very bad way to start the day. Then, and I have no idea how, a Dale Carnegie document  appeared on my screen when I tried to Stumble an article from Inspired Abundance on greater persistence in achieving goals. I ignored it the first time and tried to Stumble the article again, and the document got...

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7 Ways to Stop Worrying and Start Living - The Dale Carnegie Way

So here I am with more Dale Carnegie. It's the juice I need now so I hope you enjoy it as well. It's part of his 1948 book summary on "How to stop worrying and start living". Seven ways to cultivate a mental attitude that will bring you peace and happiness. Let's fill our minds with thoughts of peace, courage, health, and hope, for "our life is what our thoughts make it." Let's never try to get even with our enemies, because...

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Gratitude For My Difficulties: It's Time To Let Be

Since we are spiritual beings living a human existence, it's damn hard to get a handle on all that's happening to us and around us. Don't you agree? Well I think so anyway and since it my blog ... So today, I offer gratitude for my difficulties. I thank the universe for revealing to me, during my morning meditation, that I am creating my...

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Going Green Workouts and Food : Get Yourself in Gear

As I educate myself on going green, I figured I'd take you all along for the ride as well. I've included some links below which include simple and easy ways to have green workouts: 1) use metal bottles instead of chucking the plastics every day, 2) use recycled gym mats, 3) go to a gym closer to home and walk there, 4) exchange/swap used...

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Who was Dale Carnegie...

This text is courtesy of Carl Niemeyer excerpted from the 1983 World Book Encylopedia. Dale Carnegie died in1955. He was a pioneer in public speaking and personality development. He became famous by showing others how to become successful. His book How to Win Friends and Influence People (1936) has sold more than 10 million copies and has been translated into many languages. His books became popular because of his illustrative...

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5 Ways to Self-Empowerment, Fun and Feeling Sexy : What More Could Girls Ask For

Empower yourself, have fun and feel sexy at the same time. Sounds difficult doesn't it but it doesn't hurt to try. I mean, can you remember the last time you just took time out for fun? Pleasure is absolutely essential to one's well-being. Self Empowerment through fun – Lynette Chartier Tell us how to feel sexy – Yumi Sakugawa As we women...

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Journey of Success with Bob Proctor: Six Minutes Is All It Takes

Are you a step away from getting what you want out of life? I mean what you've always wanted, dreamed of and busted your butt off for? If you are, would you take that final step or would you be too scared because of what people would say? And maybe your family's not-so-subtly sabotaging you all of a sudden. When opportunities present...

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5 Ways To Handle Job Anxiety, Stress and Meals on Super-Stressed Days

We are allowing stress to completely take over our lives and it's time to get a handle on what's causing it - job anxiety and... everything else or so it seems. Here are a few creative and practical methods to immediately lower your stress levels at work - by rethinking how you deal with it - and suggestions to take a worry of your mind...

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8 Ways to Empower Yourself : A Journey of Fulfillment and Self-Empowerment

Whether you're looking for a better job, a better relationship or just trying to figure out what you want out of life, you are in fact seeking your authentic self. I hope these 8 blog posts will assist you in some way on your journey of self-empowerment. Undistracted Energy – DailyOm Absolutely delicious! So You Think You Can Dance – Dr...

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Going Green : Eliminate Plastic Bags - New Delhi and Belgium Penalize It's Use

In January 2009, the Government of India imposed a ban on the use of all plastic shopping bags in it's capital city of New Delhi - population 14 million. A new industry now recycles newspapers into shopping bags. The bags tend to fall apart at the glued seams if they get wet or if the shopping is too heavy. However, Indians are extremely...

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Health Care, Fear and Violence: Who Are The Losers on This Platform?

I have never been a Krugman fan but he's now writing realistic assessments in the health care debate.   It's very sad that in the health care debate, fear giving rise to violence is now a part of the debate as well. The Big Hate – Paul Krugman In this article, he discusses the rise of right-wing extremism fed by the conservative media and the political establishment i.e. Rush Limbaugh, Mitch McConnell, Washington...

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Emotional Clearing Out with Tapas Acupressure Technique (TAT) : Become Stressless with TAT

An old memory came back to me today. And it's only now as I'm doing my emotional clearing out that I realise how painful, traumatic and stressful it really was. Here's the story and how I cleared it with Tapas Acupressure Technique (TAT) - to become stressless. It was the first time I saw my mother angry, fighting and cursing and it was...

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Gratitude When You're In a -Step-to-Me-and-You're-Toast Mood: A Mood to Brood

I am grateful to be alive and well and in vibrant health despite how shitty I feel. I am even grateful to take someone's head off if they're dumb enough to step to me today. Because hey, common sense will say by the way she looks you should get out of her way. So step to me and you're toast buddy; well-grilled with no cheese. I...

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