Recognize That Downtime Is An Important Part of The Goal-Realization Process

                Lys by rubberpaw Common sense dictates that when you are tired, feeling run down, don't feel like you can do whatever 'it' is anymore, that you take a break, relax and regroup. But how many of you do that? When you feel drained it is because you are...

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Pay Attention To The Way You Feel

Fleurs en papier by eye of einstein  This is great reminder for me because I forget and get caught up in others emotional crap which is self-defeating. It is the key to my being present – wise advice I received from my psychotherapist during my suicidal period. I hope it rings a bell with you. When you are present, you are aware...

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THOUGHT FOR TODAY: Find A Way To Be Happy Now

         Happy flower by Jomind  You're always on your way somewhere. The key is: find a way to be happy wherever you now are on your way to where you really want to be. (We're speaking of the state of being you want.) It does not matter where you are; where you are is shifting constantly - but...

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Opening the Heart Chakra — A Simple Mantra

This is a delicious meditation – it's the only word that comes to mind! Olivia Rosewood's entire article  Please Meditate: Check your heart chakra is so soft and loving as she invites us to perform this meditation. Do read. This is everyday spirituality people; get on board! To encourage the opening of the heart chakra energy vortex, try this simple mantra repetition exercise: »Set a timer for five, 10, or 20 minutes....

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FOOD FOR THOUGHT: Spend Time Giving Aid and Support to People in Need

         Image by A......M......A We quickly realize how fortunate we have been in our lives when we choose to devote a portion of our energy and assets to those whose advantages in life have been few and far between.  It is easy to feel deprived or unlucky when we only have individuals who share...

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Take Possession of Your Mind – Feed it Positive, Constructive Thoughts

            Image by zunardu Thought for today is from Napoleon Hill exhorting us to master our thoughts, take control of our minds, and decide and act to get what we want from life. I invite you to have a look at the Message on success and stories from his grandson, J.B. Hill; nothing...

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EFT Tapping Script To Send Love Now

Image by Globalism Pictures  Here is a superb and I mean superb EFT tapping script to Send Love Now from EFT Master Carol Look. Oh my goodness it lifts your spirits immediately — it lifted me so high — it deserves to be shared, so make sure and pass it on. For those new to EFT, follow the links to learn EFT from a Master and get...

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Searching For A Creative Solution To An Old Problem – Tap Into Your Imagination

               Digitalis Purpurea via WikipediaNapoleon Hill needs no introduction! As far as I am concerned he wrote the definitive book for success Think and Grow Rich. As a subscriber to his Foundation, I received the following which deserves to be shared. It's all...

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FOOD FOR THOUGHT: Show Other You Love Them In Your Actions and Words

Arum Palaestinum via WikipediaWhen we show others that we love them in our actions as well as in our words, the special people in our lives cannot help but recognize the strength of our devotion and our loyalty.  There is an undeniable affectionate undercurrent that is a part of all self-sacrifice, and we display our feelings for all...

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FOOD FOR THOUGHT: Joy and Pursuits: There is a Link

Marsh marigolds by joysaphine Food for thought today is from Abraham/Hicks about joy, and reading it I understand that there is a link between joy and pursuits. Now you might say well it is kind of obvious but most of us do not think about why we stop following through on projects, why we lose interest in certain things, why everything starts...

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When You Fool Yourself, Disaster Is Sure To Follow: Be Authentic

Image via WikipediaWe all lie to ourselves, all the time. You know that, right? Whether it is through blaming, excuses, deliberate forgetfulness when we want to avoid something, or all the other stalling tactics we use, it is still a lie! Worst of all lies is when you fool yourself because it either makes you feel better (temporarily);...

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FOOD FOR THOUGHT: Imagination - WorkShop of The Soul

Image by dbarronoss           The imagination is the workshop of the soul, where are shaped all the plans for individual achievement. Before you can build anything worthwhile, you must first create it in your mind. Your mind is not constrained by physical limitations or boundaries. In...

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A Fast Way to Grow in All Areas of Your Life: Ask – What Would Love Do?

Lotus flowers, Madurai India via WikipediaDavid Cameron Gikandi has a very effective technique for clearing away the emotional garbage which separates us from one another; it is to ask "what would love do?" in the particular situation. David was creative director on the movie, The Secret, and is author of A Happy Pocket Full of Money. Fabulous...

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3 Turnaround Techniques to Empower You to Control The Outcome in Every Sphere of Your Life

Image by bslmmrs I just discovered turnaround techniques from Eli Davidson's article Joan and Melissa demonstrate how to live with difficult people. Turnaround techniques is a powerful way to empower yourself to control the outcome in every sphere of your life. Pay yourself to pay attention works for me so I am sure it will for you...

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Review of The Hamlet Secret – A Self-Directed Shakespearean Workbook

Image by Gulf Coast Regional Blood Center  I have been talking about James M Lynch's The Hamlet Secret - A self directed workbook (Shakespearean) for living a passionate, joy-filled life on and off, for most of 2010. With this Workbook, YOU are your own coach, and let me also mention James' coaching website — he talks about it here...

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THOUGHT FOR TODAY: Laughter IS Good For The Soul and Your Facial Muscles

Image via WikipediaWe are far more likely to walk down the street smiling and open after we’ve had a good laugh, and this tends to catch on, inspiring smiles from the people we pass who then positively influence everyone they encounter.  Witnessing this kind of chain reaction makes you think that having fun might be one of our most...

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Regrets Waste Time and Energy - Learn from It and Move On

Image by Mixtribe Photo via Flickr Never regret anything — that is what I want to share today — regrets waste too much time and energy.  What is past is past; it happened and it is over. Learn from it and move on! Claim what you say in anger. Accept it and apologise if you deliberately hurt someone's feelings, and move on! You...

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THOUGHT FOR TODAY: Develop Greater Awareness Of Your Defenses To Get Past Them

Image by doug88888  Developing a greater awareness of the defenses we have allows us to gain the insight we need to make our relationships more loving.  There may be times when we experience trepidation at developing closer bonds with others—our fears tend to create blocks that hold us back.  When we become aware of...

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