8 Step Visualisation Technique: Start The New Year on The Right Foot

New Year - Which Direction? by randihausken We all want to do the best we can and live the most we can but most of us usually start a new year on the wrong foot! Linda Joy, author of Live a juicy joyful life fame who was a single mother on welfare developed this 8-step visualisation technique. Let the light in — use it to start the new year...

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Participate In Activities You Enjoy

Image by VSELLIS We discover that our individual limitations reach far beyond the boundaries we had previously assigned to ourselves when we immerse ourselves vigorously in the activities that energize and excite us.  It is when we participate in pursuits we enjoy that we are most willing to extend ourselves physically, emotionally,...

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Feel The Confidence Already Established In Your Soul

Galeries Lafayette, Paris via WikipediaWe can surmount almost any obstacle the universe chooses to put in our paths when we believe in our ability to cope with and adapt to changing circumstances.  Because we have faith in the value of our innate cleverness, we are more apt to make use of our intellectual resources when faced with...

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Who Cares About The Facts: Extend Your Thoughts Beyond Reality

Image by jcoterhals via Flickr Many around you want to point out "reality" to you. They say, "Face the facts. Look at what-is." And we say to you, if you are able to see only what-is—then, by Law of Attraction, you will create only more of what-is...  You must be able to put your thoughts beyond what-is in order to attract something...

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A Perfect Story For Christmas About Giving: It Must Be Raining

Image by Prato9x         This is a perfect Christmas story: a story for our times to remind us of what's important. Courtesy of Bob Proctor's Insight of the Day. IT MUST BE RAINING The images flash across my television screen as I sit there in the comfort of my home. "It's that time of year again," I thought to myself. Then...

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The "White Envelopes" Tradition For Christmas: Start Yours!

Image by Juergen Kurlvink You may or may not have heard this story before. I did last year and I tweeted the site that carried it like crazy!  It is awesome and inspiring and just right and as Bob Proctor said "it is a tradition at Insight of the day to send this story just before Christmas" and I love traditions like this!  ...

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Are You The Captain Of Your Soul?

Image by -RejiK As you reflect on the year that is coming to a close, and make plans for the new one, ask yourself, in all honesty, are you the captain of your soul.  William Ernest Henley says: Out of the night that covers me Black as the pit from pole to pole I thank whatever gods may be For my unconquerable soul In the fell clutch...

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Resistance: A Sign That Something Is Amiss

Image via WikipediaWhen it seems that all of our efforts are being met with resistance, thoughtfully examining the underlying cause of the roadblocks standing between us and our dreams can help us get unstuck.  Oftentimes, the appearance of numerous setbacks in our paths is the universe's way of informing us that we are off-track...

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Choose The Situation You Are In or Lose Control of The Plot

A Danish Christmas tree via Wikipedia If you want to solve your problem you have to accept responsibility for it. You have to deliberately choose it; it is your only way out. This means increasing your awareness of your world.David Gikandi, author of A Happy Pocket Full of Money suggests one way to choose it. I have used his suggestion and...

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Spend Time With Yourself and Recover Your Equilibrium

Image via WikipediaSpending time alone with yourself is what everyday spirituality is all about. I need it, you need it and everyone benefits when you are centred. Then you can weather any storm. Think on that. Our alone time is time we spend with ourselves.  Just as we must nurture our relationships with others and tend to our...

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Tune In To Your Body's Signals

Image via Wikipedia You may feel tuned in to your body’s signals today which could lead you to explore opportunities for creating greater harmony between body, mind, and spirit.  Allowing your body to express its needs will lead you in the right direction for creating the serenity you crave.  Simply find a quiet place to be alone,...

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Heal Rifts And Build Something Beautiful Together

Image by prayerfriends It may be that the light we need to illuminate our frustrations is acceptance.  Once we can accept our families for who they are rather than struggling against them, we can often begin to see what we thought were weaknesses as strengths.  In this world of dualities, everything we experience has two sides....

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Say "Yes" To Your Life: Short-Circuit Negativity

Image by Taylor.McBride™  Judith Johnson wrote a wonderful article Self-Acceptance: 6 Ways to say "Yes" to your life  and in it she proposed a wonderful technique for us to welcome whatever we are living right now and coming to grips with it. It is time to say 'yes' to your life and short-circuit negativity! Welcoming Whatever...

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Accepting Responsibility Is Painful But Choose It You Must!

Accepting responsibility is painful but choose it you must. When you find yourself in any kind of difficulties which continue unabated regardless of your attempts to solve it, acting as if you created it all and accepting that responsibility is the only way to fix it. When you react you create more problems; when you do nothing the problems...

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Follow The Guidance of Your Heart

Image by Ak~i                As spiritual beings having a human experience, we are free to enjoy what the world has to offer. There is nothing intrinsically wrong with surrounding ourselves with material objects that help us feel good.  In the best situation,...

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A One-Legged Bird Can Still Fly

Sleeping Caribbean Flamingo  What must I do Am I a fool That doesn't ring true Am I a song Whose melody is unsung Am I a one-winged bird That cannot fly A blackbird that cannot be white A one-legged bird can still fly That means I can try I refuse to make do That would lead to...More poo I intend to break free I intend to do what's...

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