Adopt An Attitude of Tolerance

Image by (UB) Sean R This relationship business is a touchy-feely business and most of us would prefer to have a hands-off affair with it. Isn't that so?  Whether it's between lovers, business partners, friends, and the (dreaded) family where so much of the button-pushing takes place, communication though essential oft goes awry. We...

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Revealing Your Feelings To Achieve Reconciliation Instead Assigning Blame

Image by catlovers via FlickrIt is so easy to blame others for our distress particularly when our relationships are rocky. But you know what, it is up to each of us individuals to take responsibility for our thoughts and actions. Keeping in mind always that it is your negative thoughts which create your negative emotions and your actions! Talk...

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FOOD FOR THOUGHT: Till Death Do Us Part - Really?

     Image by fabiogis50 Now here's a lovely little lesson from Abraham-Hicks. I remember they mentioned it before and it struck me as quite valid though some or lots of you probably won't agree. It's like that ghastly line in marriage vows to "love and obey". Let me know what you think... That "death do us part" thing...

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FOOD FOR THOUGHT: Be Happy and Live Now!

Happy Flower by Cali2Okie (April)BBe happy may sound simplistic or naive to some but you know what, it is also an excellent exhortation – a fabulous way to be. I think of it as satisfaction with what the good that you experience right now – utopia does not exist and is unrealistic - that's a cop out. Emulate the children – live now and...

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2 Simple, Effective Techniques to Reduce Stress-Producing Acid and Feel More Alive

Role-playing dice Stress is a killer; we all know that and science can now prove it – never mind the therapists, Naturopaths, healers, etc. who have been saying this for decades. It is a pet peeve of mine that people wait for "scientists" to tell them what is staring them in the face or more aptly, killing them or those close to them. But...

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FOOD FOR THOUGHT – Your Body is a Pure Reflection of Your Thoughts

Image by soa2002 via Flickr Have you ever considered that your body reflects what you think about yourself? We forget that not only are we what we eat, we are also what we think and self-hate is the most poisonous substance there is. I should know I've been there and when I feel really low and look at what's not right in my life, I end...

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FOOD FOR THOUGHT: Avoid Falling Under The Influence – Center Yourself

Vulnerable by Himalayan Trails We can avoid falling under the influence of individuals whose ideas and opinions we disagree with by taking a moment to collect our thoughts when we feel we are being pressured.  It may seem that there are a number of nefarious forces directing the course our lives take. Yet only a few short minutes...

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THOUGHT FOR TODAY: Let A Whole Lot of Good Stuff In!

Cyclamen via Wikipedia We would like to leave you with this very clear knowing that we hold: You are just a few laughs away from letting a whole lot of good stuff in. You are just a few kisses away from letting a whole lot of good stuff in. You are just a little bit of relief away from letting a whole lot of good stuff in. ~Abraham I think...

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How To Find Inner Calm and Vanquish Your Fears

It is possible to find inner calm and overcome your baseless fears. Yes, it is possible and we all need to do this work to discover our very best selves, and it starts with one, you and me. We humans are too comfortable being afraid and that is terrifying.  Fear is meant to save our lives in threatening situations hence the fight...

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FOOD FOR THOUGHT: Be Careful The Environment You Choose

Waratah Tree flower by Tatters:) Letting it all hang out — supposedly being our real selves — is a most difficult thing to do. We all have expectations of others albeit most are probably unconscious. Based on another's appearance, dress and speech we make assumptions and when they do not pan out disappoinment sets in and judgement shows...

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Healing Emotional Wounds Takes Work and It Hurts!

Heal all (Prunella Vulgaris) by Wade Franklin Healing emotional wounds takes work and boy oh boy, does it hurt! I made the following comment on Judith Rich's Healing the wounds of your ancestors that I expand on here because of the 250 word limit is too restrictive in this context. I'm back to complete my comment Judith. Had to rush off...

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THOUGHT FOR TODAY: Get Clear on The Root Cause on Feeling Run Down

Whenever you are feeling run down, take an honest look at how you have been thinking, feeling and acting.  You will likely find a belief, behavior pattern or even a relationship that is out of alignment with who you really are.  Perhaps you believe you have to be perfect at everything or you have been bending over backwards...

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