5 Water Rituals to Bless your Life

Lotus - Sandrelli.net

Water has been used ceremoniously since the beginning of time. Without water, there is no life. Beyond its physical necessity, it has wonderful spiritual and healing gifts. You don't have to be affiliated with a religion or spiritual group to experience the purifying or blessing benefits. Here are 5 Water Rituals you can use in your everyday life.

1. Bless Your Water 

Intention, thought and feeling are the most powerful ways to do this. Send some love and gratitude into your water, or imagine light flowing into it, perhaps from your hands, or from the Divine, asking any higher beings you feel connected to bless the water also. Some people place positive word stickers on their water bottles, or symbols and geometric shapes.

You radiate more power than a sticker, so I recommend just taking a few moments to send into the water whatever quality you want to enhance and integrate more into your life. Perhaps that's peace, love, confidence, joy, etc. You may want to use your hands in the process, or just visualize imagery, words, or feelings, floating into the water, for example.  Obviously use purified water or Spring water for a process like this.

2. Enhance Your Drinking Water

As well as the above, and making sure you drink Spring or purified filtered water, you can physically bless your drinking water too, such as by placing a cleansed crystal (take it out before drinking so you don't swallow it!) to radiate an energy quality, flower petals, fresh lemon, orange, mint or cucumber, or a drop or two of an essential oil like Lavender to give it a hint of energy that you feel will serve you at a given time. 

3. Chakra Water Technique

Lie down and place a glass of water on your solar plexus (which is approximately 1-2 inches or so above your belly button). It doesn't need to be full to the bring and do your best to lie still not to spill it. Now imagine flowing out of your solar plexus any negative emotions you may be carrying, such as fear, pain, anger, rage, hurt, jealousy, resentment, or whatever flows out of this area that doesn't feel good, whether you have a name for it or not.

Once you have done so, pour out the water- NOT onto any plants though! Flush it down the toilet or sink.

 Then fill a glass with fresh new water and place glass again on your solar plexus chakra OR heart chakra (roughly center of sternum bone). Do whichever you feel intuitively most drawn to do.

This time send positive feelings and thoughts into the water. Imagine them flowing from your solar plexus, perhaps as light also, or just feeling the feelings, or whatever works for you. Try to really get in touch with the positive emotions and send them into the water - your love, joy, confidence, peace or whatever emotions you would like to enhance and experience more of in your life at this time.

Now drink this second glass of water and integrate the energy of all those positive feelings.

4. Water Energy Shower

Whether physically dirty or not, use water in a shower to cleanse yourself energetically and wash your aura. I find it very powerful in doing so, and sometimes have the shower pointing away from my body to areas of my aura to wash it clean. It's very effective whether you personally are aware of it or not. This helps wash away any energy debris at the end of your day, for example.

5. Water Cleansing with Visualization

You can visualize while washing - whether your hands, dishes, in the shower, etc. and imagine or sense any negativity or unwanted energy/thoughts/feelings/stressful situations flowing down the drain.

You can also do visualization exercises without using physical water, like standing under a waterfall or in a stream, or in the ocean and imagining the water cleansing away anything you want to release, intending it wash away anything inappropriate to your consciousness. 

The "Waterfall of Light" and "Elemental Bath" exercises in the Matrix Shift also use the element of water etherically which is very powerful.

Love and joy,

Aine Belton

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THOUGHT FOR THE DAY - Your Breath brings you back to the moment

Life is not measured by the number of breaths you take, but by the moments that take your breath away.

~Author unknown

You might be preoccupied when speaking with other people today which could be a result of your scattered thoughts. These distractions may be a way for you to really avoid connecting with other people, and they might even make your interactions all the more difficult.

King Protea - Jenny Hallward

Using your breath as a point of focus while interacting with others could make it easier for you to be more engaged in what is being said and might also provide some relief from your scattered thoughts.

Should you notice your mind beginning to wander at any point today, briefly bring your attention to the point where your breath enters your nose.

Let your mind settle for a few moments on this spot while at the same time looking at the person you are talking with, and this should bring you back to the moment.

Being conscious of our breath allows us to be present in all of our interactions. It is natural for the mind to drift at least part of the time when we are listening to others.

If we have something to anchor our mind, however, it becomes so much easier for us to remain present to other people. Putting our focus on some part of our body and using our breath to briefly attach to that point will aid in this process, enhancing our ability to give others our undivided attention.

The more you train your mind to come to a single point of concentration, the more positive and fruitful your interactions will be today. DailyOM

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Kindness Can Change Things

Never look down on anybody unless you're helping him up. ~Jesse Jackson

Kindness Can Change Things

King Cup flower - Sylvia Slavin

It is naïve to think there is never a time when force will be required or when legitimate power has to exert itself.

Parents sometimes have to use their authority in order to civilize and mentor unruly children.

Bosses occasionally have to fire people who are working against the company's policies and best interests.

Generally speaking, however, the power of human kindness is a superior form of power to brute force. An attempt to lead by persuasion should always go before the last-ditch requirement of confrontation and pulling rank.

Gail Halvorsen was taught these ideas about kindness, service to others, and the like back in Sunday School as a boy. Now a retired colonel of the U.S. Air Force, he never tires of telling about a situation where putting his convictions to work helped change the course of history. It helped turn an enemy into an ally.

Halvorsen was a pilot in Europe during and after World War II. In post-war Germany, he was on the ground in Berlin.

Some of the many hungry children in the once-prosperous Germany that Adolf Hitler had reduced to penury flocked around him and his buddies to ask for food. They were hungry. They were begging for a scrap or bread or a handout from the soldiers' rations.

Halvorsen didn't have any food for the group of about 30 kids. He had two sticks of gum in his pocket. He handed them to a couple of the children - and had a bright idea.

The next time he dropped food into the Soviet-blockaded area of Berlin, he dropped gum and candy out for the children as well.

When word got back to his superiors of what he and now other pilots were doing, there was a chewing out for their "unauthorized activities." But one general defended what the pilots were doing. He encouraged them to keep it up. And soon American candy companies were providing chocolate bars and chewing gum by the tons.

As Halvorsen puts it, "It wasn't the chocolate. It was hope!" Little children and their beleaguered parents were encouraged to believe that things would someday be better for them.

Historians of the period have credited the candy drops for helping change the attitudes of the German people toward their recent enemies in war. The same non-government program is also credited with altering American attitudes toward the German people.

Maybe there are children for you to help in your neighborhood, through your company's involvement in the larger community, or in some ministry of your church.

Maybe the people to think about aren't even children.

Maybe there is just someone who needs an act of positive kindness that you can provide. There are certainly no guaranteed outcomes, but it probably won't do harm to be gracious.

Better yet, it could give hope or might even turn an enemy into a friend.   

Rubel Shelly

To learn more about Rubel please go to: www.RubelShelly.com. From Bob Proctor's Insight of the day

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Living a Spiritual Life - Remember Who We Really Are

Madisyn Taylor's Exploring the Soul- Living a Spiritual Life is about what I call everyday spirituality. Finding out who you really are by going within, tapping into that inner stillness to get the answers you seek. They are all there.

Nowhere can man find a quieter or more untroubled retreat than in his own soul.

~Marcus Aurelius

Bottle brush flowers
Womanofspirit

Remembering who we really are is the first step in awakening to our spiritual path.

Throughout the journey from birth to death, many people choose to question life, strive for improvement, seek out knowledge, and search for the divine. Simply put, this is the essence of spirituality.

One’s spiritual practice can take on many forms, because embracing the spiritual is a very personal pursuit. While many people do relate their spirituality to a God or Goddess, this quest for the divine, or oneness with the universe, always springs from within.

It doesn’t matter where you find your spiritual path. We are all fundamentally spiritual beings and the essence of that lies in knowing one’s true self and finding a peace that comes from within rather than the outside world. It is in remembering this that we awaken to our personal path.

The spiritual path springs forth from a daily routine that reaffirms our personal connection with a purpose or a way of life. Practicing compassion, gratitude, appreciation, forgiveness, generosity, meditation, and taking care of one’s wellbeing can all be a part of one’s spiritual life.

If you are new to exploring your personal spirituality, remember that this is a process. You may want to spend a few moments each day giving yourself a spiritual gift.

Try a new form of meditation, visit a sanctuary, or explore a specific deity.

Accepting the importance of spirituality can be a healthy decision, because a spiritual practice tends to include habits that promote healthy living.

Take the time to carefully determine the action, thought, and ritual that most speaks to your soul. Remember that your most profound spiritual experiences may also come from the simple intricacies that make up your life. See the interconnectedness of all things.

As you explore your “inner work,” you will be walking your spiritual path and feeling your oneness with the universe.

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Inner exploration - Discover more of your past lives and Live Now

When you do things from your soul you feel a river moving in you, a joy. When action come from another section, the feeling disappears. ~Rumi

Peony - Moyariya

Inner exploration on your own is always useful. It enables you to go behind the veil of illusion where you live. That is the only place to find the truth of why things are going wrong in your life. It's sometimes unpalatable, sometimes not but always gratifying. Never beat yourself up over it.



You see, we all lie to ourselves so that we don't have to take action to get our lives in order. We don't want to get anyone upset by changing anything not even ourselves and so, we just go along pretending that everything's okay when it's patently not.

A perfect example is this new friend of mine. We're both of middle class upbringing, educated, I'm non-religious and she is and we ended up living in a homeless shelter for different reasons.

So, we decided to support and push one another to vigorously seek out opportunities which would enable us to quit the shelter by December 2013.

Over the past weeks however, I noticed that her energy dipped. She was moving slower, started acting anxious but denied it, began listening to the blandishments of an alcoholic who is married, began having stupid accidents, was frequently tired and the most telling, has become very critical of those around her which is so very unlike her.

When I brought up these things she denied it all.

She goes to church services twice per day when she's not working but thank goodness she doesn't preach yet she is unaware that she is feeling depressed mainly fosted by the positive signs and contacts that I have been receiving in my daily job searches.

She has now developed, literally overnight, what sounds like a sticky chest cold that hurts when she coughs at night and is losing her voice (inability to express herself verbally). I had told her a few days before that whatever negative (resentment) feelings she was harbouring - over missed opportunities, being swindled by family etc. - she had to "get it off her chest" in order to lift her spirits and gain clarity to move forward.

She is being afflicted by the emotional clutter from the unacknowledged and deeply felt hurt which she denies.

Chucking that garbage out significantly boosts your energy and enables you to see past that comforting, illusory veil.

Pink Hibiscus - Ira Nathenson

Here are 13 simple empowering coping skills and Booster posts to spring you to the next level which may contain a technique you identify with to get you started on the road to where you need to be. This is personal growth at its best.

Real life, living in the Now is all you and I have got and it is the best. Take it from me people. No matter what is happening that you think is so awful, denying it and pretending it is otherwise is perilous to your existence.

When you feel stuck and can't seem to get restarted, take time out to review those false beliefs. The Universe, Source is telling you it's time to discover a brand new world full of opportunities just waiting for you.
Also, Madisyn Taylor suggests a simple technique in her article Memories of the soul to handle those feelings of déjà-vu most of us have experienced at some time in our lives that will help you uncover limiting beliefs you didn't know you had.

To discover more about your past lives, consider keeping a notebook where you can record anything that could be a memory from a different lifetime.

You may also feel drawn to a particular period in history, a seemingly unfamiliar locale, or a new person you’ve met who seems oddly familiar.

Pick a time and choose a place where you can relax. Envision your body being filled with healing white light. Remember that nothing you see or hear will harm you.

Ask yourself what you hope to achieve through regression and connect with your inner vision. Observe what you see without judgment. When you are done, think about how what you experienced relates to your present life.

There may be beliefs from a past life that you are still operating under but are now ready to let go of. The significance of your past life memory may not be immediately obvious until much later. You can make the most of your past lives by learning from them.

While past life regression can be an exciting journey, it! is not a substitute for living in the present where we are most needed right here and now. dailyom

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12 Surprising Discoveries Living in a Shelter for Homeless People

12 surprising discoveries I made living in a shelter for homeless people and don't get me wrong, eh, I did feel terribly deprived and horrified, and kept thinking "my god, this is where people come whom nobody wants" sort of thing.

Well, try to imagine after losing all your material possessions. It seems perfectly justified.

Certain thoughts are prayers. There are moments when,

whatever be the attitude of the body, the soul is on its knees.

~Victor Hugo, Les Misérables, 1862


 These Aha! moments uplift and carry me through the day. It has been a journey of self-discovery and growth lessons worth experiencing for which I am exceedingly grateful.



Source: Ruthie on Flickr

1-  It's easy to bend, I will never break. No one can do that to me but me.

2-  Good samaritans - I call them life heroes - really do exist. They step up, do yeoman service without asking for anything in return and they just keep on giving.

3-  No task is too menial if you are being paid to do it.

4-  Seeing beauty in a world of ugly means you have returned to reality.

5-  Help comes from the most unlikely source. All you have to do is ask and the only thing anyone can say is "no".

6-  I am not afraid of anything or anyone. When I feel uncertain I pause a beat and go within to find out what's really going on.

7-  NOW, is full of possibilities.

8-  I don't feel deprived because being rich and now having just TT$14 in the bank does not change who I am.

9-  Only when you experience life in another man's or woman's shoes can you tell where she or he is coming from. Stop judging because you don't know what life has in store for you.

10-Living life in a homeless shelter teaches you humility and exposes the sanctimonious hypocrisy you've been living i.e. "If you had done...", "You wouldn't be in this position if ...", "All s/he had to do was...", "It's easy to get a job..." and the rest of that crap since "we" pretended what was best and how to go about it.

11-Keeping the faith is tough after 19 months unemployed but when you feel you're at rock bottom, it's the only way out. I "found" 190 year old  Trinity Cathedral in which to ground my Self.

12-Connecting with Source sitting in that stillness is the rock to hold onto.

Prayer is when you talk to God; meditation is when you

listen to God. ~Author Unknown

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BE INSPIRED - My Day's Work is Over

My Day’s Work Is Over

from Napoleon Hill Yesterday and Today Issue 348

My Day’s work is over and I am ready to relax my body in sleep. I have summoned my Cabinet of imaginary Counselors around me that I may consult their master minds in planning for the morrow.
I can all but hear the immortal Shakespeare who sits at my right, as he says: “To thine own self be true and it must follow as the night the day, thou canst not then be false to any man.”

And, I can all but hear Lincoln, who sits at my left, as he says: “With charity for all and malice toward none.”

Source: Hub en Gerie

And, I can all but hear proud old Socrates as he says: “And you, too, judges, must face death with a good courage, and believe this as a truth, that no evil can happen to a good man, either in life or after death.”

And, I can all but hear that master philosopher, Emerson, as he says: “Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.”

And, I can all but hear the Man of Galilee as he says: “Therefore all things whatsoever ye would that men should do to you, do ye even so to them.”

The Counsel Table around which I gather, with these great men of the past each night, is an imaginary one, but the messages which they left behind them are real, and I am using this method of burning them deeply into my consciousness, that their influence may find its way into the pattern after which my character is being built.

Source: Napoleon Hill’s Magazine. September, 1921. Volume I, No. 5. Back Cover.

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ACT AS IF - Convey the Feeling of the Result You Want

This is the clearest explanation, description and example I have ever read about "acting as if ". It's from the folks at Yourself Empowered.

We hear this term used pretty often now to describe the process of pretending you already have what you desire or have already attained a particular goal or objective using visualisation, affirmations etc. but few explain the innards that some folks need to get them going, especially when they don't have the faith that they will succeed.

Napoleon Hill explains that faith is an eternal elixir and it's that juice which rests dormant in our hearts and minds that we gotta get moving. When we feel that things are so far gone that it makes no difference dream into reality - use your creative workshop. That's what visualisation, using your imagination is all about. It's your own private workshop where you  act as if.



Bougainvillea flowers

It takes consistency, entering your workshop every day - especially when you don't feel like it - at the same time, for the same length of time until you develop the habit of using your imagination to fuel your desire. Eventually, you will start to feel so wonderful that you will look forward to it.

Here's what Yourself Empowered says about Act as if. Yes, it's a bit long but quite clear and I've included some extra reading links for you as well.

There has been some confusion around the meaning of "acting as if" you already have what you want. Some who are struggling financially, for example, wonder if they should be spending as if they have the money they need - the money they're visualising? The advice "act as if" can be very destructive, if not explained. Here's what it means:

The subconscious mind is like a genie. It doesn't reason, it doesn't argue, it doesn't judge. It just does as it's programmed to do. The conscious mind is the boss. Unfortunately, the boss doesn't always know what it's doing! ;)

The conscious mind is constantly instructing the subconscious - mostly on automatic and without awareness.

The way to instruct your genie with awareness and intention, is to convey the feeling of the result you want, to your subconscious. Imagination is the tool for conjuring up specific feelings.

If you consistently (and that's the most important - and most underestimated - bit) *consistently* imagine a specific scene that creates a specific feeling in you, you are effectively instructing - inserting a program - for the subconscious.

"Act as if" refers to in your imagination, because THAT is where the creation is happening, not in the outside world. The control panel for "out there" is inside you.

So, for example, a person who is struggling financially wants financial security. He creates this scene in his imagination:

He is at a table with all his close family and friends, in a wonderful restaurant. They've just had a fabulous meal, and he can see the empty wine bottles and remnants of dinner on the plates.

The waiter brings the bill to the table, and he calls to the waiter, to bring the bill to him. His friends and family object, and want to pay, but he insists that he will pay. The waiter brings the bill to him, and he takes out the cash, and places it on the bill, along with a generous tip. He feels the feeeeeling of being able to treat his family and friends, he feels the joy of seeing the waiter's face light up when he sees his tip.

This person is "acting as if" in the most important place (in fact, the only place that matters) - his imagination - which is what fuels the subconscious, which is the power that brings this scene to reality.

"Acting as if" in reality doesn't do anything, except probably get a person into more trouble ;)  It's the subconscious that is the power, and the imagination that is the fuel for that power.

When this person feels worried about money in reality - when he gets another bill he can't pay - he "acts as if" in his imagination - he closes his eyes, in that moment, and brings that restaurant scene to mind.

 

He feeeels the feeeeling of calling the waiter over and insisting on paying the full bill, of tipping that waiter generously. And in doing that, right in the middle of the worry of the bill he can't pay, he is changing the program in his subconscious... which, as long as he is consistent, will change his reality.

And, if he continues with that scene, daily, and continues to "act as if" in that scene in his imagination whenever doubt or worry creep in, he will find himself one evening, paying the bill for a wonderful dinner with his family and friends, happily tipping the waiter generously, with exactly the same feeling. And the feeling of being able to easily afford this, which he has been imagining... will be reality.

Acting as if" in your imagination, consistently (meaning at least once or twice every day, as well as every time you feel doubt or worry) is powering your subconscious to create that end result.

HERE'S A PLAN:

1- Pick at least two moments in your day to do this. Preferably first thing in the morning and last thing at night, but make sure they are times you will stick to.

Just as you brush your teeth every day regardless, you'll do this every day in the same way. In fact, you might like to do it when you brush your teeth, to make sure it's consistent.

2- Create a scene that would happen if you had what you want. Imagine yourself telling a friend that it's happened. What would you say? What would your friend say? Where would you be? Would you be eating or drinking anything? What would you see, what would you feel, hear, smell, taste?

3- Spend a few minutes imagining this scene, just as you would day-dreaming. Enjoy it. Do this at least every morning and evening (just before going to sleep is very effective.

4- During your day, whenever you feel worried or doubtful, or stressed, remember that scene. For a moment, remember what you did in that scene, and "act as if" in that scene. In other words, if the scene is you telling your friend over coffee, that you got the promotion you wanted, imagine showing your friend the letter - or better yet, read the letter to her.

Or, imagine yourself going into work, into your new office, or chatting to a work colleague about your new project. In this moment, you're redirecting your subconscious from the worrying or stress, to the course you want to set - the promotion, or whatever the end result is that you want. Keep resetting that course throughout the day, by "acting as if" in your imagination.

Hope this helps :) Love and Light and Magic xxx

Yourself Empowered

https://www.facebook.com/beyondthemagicpill

More on Creativity and imagination:
Deepak Chopra's The secret of creativity
IntentBlog - 7 ways to let go and watch your life flourish
- Manifesting 101: How to create the life you want
- How embracing your limitations will make you more creative

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Recite Napoleon Hill's Prayer of Gratitude

Here's a superb demonstration on how to enliven your faith in yourself and the Universe or Source's unequalled and unending abundance, by demonstrating and enunciating your gratitude for what's positive in your life. This in turn for those of you who journal your appreciation daily increases your positive energy.

I have been driven many times to my knees by the overwhelming conviction that I had nowhere else to go. ~Abraham Lincoln

Practising an attitude of gratitude increases your awareness of how good your life really is and attracts more abundance into your life :))
Trust me on this.

I've been thinking about faith a lot these past few months and what it really means as someone without any religious affiliation. Belief in myself is crucial and I've got that (now, that I've dealt with the excess baggage) yet I allow myself to be distracted by the other messes around which pull me away mentally and emotionally.

Naturally, I then switch to the actions and obvious needs of others. That's deliberate self-sabotage to avoid dealing with the main issue of why I was still unemployed when I have so much talent, need the money, and was desperate to get out of the Shelter where I live. I'm no longer desperate, thankfully. Now, I just want it - it's time to go.

That's where faith comes in and I must be on the right track since I've been getting these types of messages, as below, regularly enough to start paying attention.

People who meet me believe that I've got that "je ne sais quoi" that indefinable something but due to that blind spot that we all have, I don't see what they mean and so, I doubt myself sometimes. Then something happens to pull me up as if to say "girl, what the hell are you doing?". Hence the reason for thinking, searching and writing/posting about faith, focus, goals and meditation.

As there's no such thing as concidence, I found this wonderful missive today from Napoleon Hill on Active Faith and it's a must share. It reminds me of one of those Aha! moments I wrote about in a previous post Take a leap of faith and never look back.

Prayer may not change things for you, but it for sure changes you for things. ~Samuel M. Shoemaker

Bottom line - if you don't have faith, fake it until you do and this is a perfect way to juice yourself up!

Active Faith
Call to ACTION - Action Assignment #36:

Recite Napoleon Hill’s Prayer of Gratitude three times daily, morning, noon, and night, and notice your results. Focus on what you are grateful for in your life, and be aware of how your gratitude affects your awareness.

I give thanks daily, not for mere riches, but for wisdom with which to recognize, embrace, and properly use the great abundance of riches I now have at my command. I have no enemies because I injure no man for any cause, but I try to benefit all with whom I come in contact, by teaching them the way to enduring riches. I have more material wealth than I need because I am free from greed and covet only the material things I can use while I live. –Napoleon Hill

From Napoleon Hill Yesterday and Today newsletter 346

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EFT Script - Eliminate Distractions and Attract What You Want

An easy and simple way to Eliminate Distractions, Issue #247, and focus on what is important to us, is EFT Master Carol Look's offering this time round. Distractions are things which block our view of the reality we want to create for ourselves.

I'm a long-term EFT tapper and became so when I learned how to get rid of emotional clutter from my life. That was amazing. I don't use it everyday on emotional upsets even though that's what it's there for.

EFT took me to the root cause of my emotional disarray as I like to call it and here's the disclaimer people. If you are not prepared to take responsibility for any emotional upset which will arise when you begin using EFT, stop right now.

EFT tapping can be used on almost anything the catch being that what you may think of as a one-off problem might have a deeper, unsuspected cause. Are you prepared to deal with it? If not, move on and find another non-invasive technique.

Eliminating Distractions

Imagine how much abundance would flow into your life if you could Eliminate Distractions... Your vibration would improve immediately and the abundance would start to flow...

I was being interviewed recently for an abundance telesummit, and the host asked all the listeners to Eliminate Distractions so they could be fully present for our interview. It was a good idea for the call, and a great idea for easier manifestation!

We all have way too many distractions in our lives these days. And these distractions dilute our "message" about our desires to the universe. Distractions can be emotional, energetic, or physical, and come in the form of conflicted feelings, negative thoughts, too many emails, too many commitments, feelings of self-doubt and low self-esteem, and anything else that gets in our way of having a clear, singular message of desire and expectation regarding abundance. Wow, there are a lot of distractions out there!

So... what's distracting you these days? Sometimes we don't even recognize these items as distractions because they just seem to be a part of "life" to us. Well, imagine how clear and pure your message and vibration of abundance (and life) would be if you could Eliminate Distractions...

1. So the first step is to recognize your biggest emotional and energetic distractions. Maybe you have poor time management skills, or you spend too much time watching television of surfing the internet, or you get lost in the past... (all tappable issues).

2. The second step is to clear these distractions from your daily life and from your mind. (Tapping, anyone?)

3. And the final step is to hone your abundance message and vibration again... from this new place of clarity. You will feel aligned, more energetic, and even more hopeful that what you want is truly on its way to you.

When you Eliminate Distractions from your life and your energy system, your desires become irresistible because they are so clear and simple that you actually attract what you want into your life with ease!

Our thoughts, feelings and behaviors carry energy...

Our vibration matters!

Remember that the Universe hears your vibration not your words. The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it. When the universe is able to receive a clear message from you (no energetic interference from emotional conflicts) then the Law of Attraction starts to work in your favor. So when you are clear and feel inspired to Eliminate Distractions, the universe will support you.

Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.

When you change your vibration,

you will change your life.

Go ahead, raise your vibration

by being inspired to

Eliminate Distractions!

1. EFT SETUP PHRASES:

The EFT SETUP Phrases for this topic are as follows:

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

"Even though my life is way too full of distractions, I deeply and completely accept myself anyway."

"Even though I'm so emotionally distracted I can't be clear about what I want, I accept myself anyway."

"Even though I am completely distracted by too much information, I choose to love and accept myself anyway."

I have indicated where to tap while saying each of the phrases below.

You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

***Now for the phrases that focus on the problem***

Eyebrow: "I have so many distractions in my life.."
Side of Eye: "I feel so distracted from what I truly want to focus on..."
Under Eye: "I'm really distracted by thoughts and feelings."
Nose: "I am so distracted I can't be clear..."
Chin: "I am emotionally and energetically distracted all the time."
Collarbone: "I'm so distracted I can't focus."
Under Arm: "I don't know how to Eliminate Distractions."
Head: "I feel distracted and don't know how to be clear."

***Now for the positive focus on the solution***

Eyebrow: "I want to clear out these emotional distractions."
Side of Eye: "I want to release the distraction of self-doubt."
Under Eye: "I want to eliminate energetic distractions from my life."
Nose: "I feel hopeful that I can eliminate all these distractions."
Chin: "I want to be clear about the abundance I want to attract."
Collarbone: "I feel inspired to Eliminate Distractions."
Under Arm: "I love feeling clear without all these distractions."
Head: "I choose to Eliminate Distractions and be clear about the abundance I want."

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Thank You, Universe for teaching me how to Eliminate Distractions... I feel more aligned with abundance already!

Thank You, Universe for allowing me to feel inspired to Eliminate Distractions... I am looking forward to uplifting results!

Thank You, Universe for making it so easy for me to Eliminate Distractions... I feel the vibrational shift and power already! Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life.

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